03.11.2017

Breakfast chocolate mousse

Wow! This is how you give your morning a real kick start! This chocolate mousse takes next to no time to make. Really pressed for time in the morning? Make it the night before and store it in the fridge... Read more

01.11.2017

Blog

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World Vegan Day: Top 10 vegan recipes

It’s World Vegan Day! And to celebrate, I’ve compiled a list of my top 10 favorite vegan recipes, just for you! Which one is your favorite? Let me know in the comments below! 1. Cheesecake This may... Read more

28.10.2017

Calming chocolate mylk

This mylk (an alternatively spelled word used to describe plant derived "milks") is so incredibly delicious and it’s for stress relief. Maca is a true superfood and a wonderful adaptogen – meaning it... Read more

28.10.2017

Adaptogens: What are they?

I have a busy, but fantastic job. These days, I live in New York, the city that never sleeps, and business as usual continues at my office in Amsterdam. I fly all over the place, making my dreams come to life.... Read more

27.10.2017

Vegetable stew

I think this stew is so delish! The combination of vegetables is so tasty and it’s also super nutritious and filling… If I know I have busy day coming up, I’ll make a double batch so that I can enjoy the... Read more

26.10.2017

Iced Matcha Shake

Iced Iced baby! Matcha is always good. At least I think so! ; ) But you’re either a fan or you’re not. One of the reasons I love it is the energy boost it gives you, without the dip a cup of coffee brings... Read more

20.10.2017

Lisbon Hotspots

Planning a city trip to oh-so-lovely Lisbon in the near future? You’re so lucky! This beautiful, old city is a real pearl and is the perfect place to relax for a few days and enjoy delicious food and drinks.... Read more

19.10.2017

Pumpkin pie oatmeal

It takes a bit more time to make oatmeal than it does to pour a bowl of cereal, but studies (and my own experience) tell us that eating oatmeal leaves you feeling full (and satisfied) for longer. The spices... Read more

18.10.2017

Fresh fall salad

You can eat Brussels sprouts raw, too! And if you’re going to try them raw, I prefer them grated… This is what prompted me to try out this tasty bowl full of other fall ingredients and, I have to say, it... Read more

12.10.2017

Banana hair mask

Is your hair in need of a little TLC? Then do I have a delicious recipe for you! This banana hair mask is quick to make, all natural and can be applied right away. Let’s... Read more

11.10.2017

Why I’m always so positive?

Why I’m always so positive? Of course I’m not always happy and life is not always perfect. That will be impossible (especially now when I'm running my own business, but btw by far the best decision I've... Read more

10.10.2017

World Porridge Day: 3 x recipes

Seeing as today is World Porridge Day, it seemed like a good time to compile my three favorite oatmeal recipes and share them with you. I love eating a delicious bowl of oatmeal for breakfast in the fall and... Read more

09.10.2017

Coffee Muffins

Sometimes there are those mornings when you don’t even have time to make coffee... when just the smell of coffee makes you think of that much-needed moment of calm. What if you’d made these muffins ahead... Read more

07.10.2017

New: Amsterdam Hotspots

As I’m sure you already know, Amsterdam is full of amazing powerfood hot spots! ; ) In a previous blog, I provided a list of all my very favorites. But seeing as so many great new hot spots pop up every day,... Read more

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