02.12.2017

New: 7 x London Hotspots

Happy Saturday Powerfoodies! Does anyone have a trip to London booked? Well, if you do, then lucky you! I’ve put together a list of seven, brand-new healthy hotspots in London, just for you. Did I leave out your very favorite spot? Let me know at the bottom of the page so we can expand the list together! ; ) P.S.... Read more

01.11.2017
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World Vegan Day: Top 10 vegan recipes

It’s World Vegan Day! And to celebrate, I’ve compiled a list of my top 10 favorite vegan recipes, just for you! Which one is your favorite? Let me know in the comments below! 1. Cheesecake This may very well be my favorite vegan recipe of all time. The raw cheesecake. You’ll steal the show with this... Read more

28.10.2017

Adaptogens: What are they?

I have a busy, but fantastic job. These days, I live in New York, the city that never sleeps, and business as usual continues at my office in Amsterdam. I fly all over the place, making my dreams come to life. I have a positive outlook on life and venture out of my comfort zone on a regular basis. All of this means... Read more

20.10.2017

Lisbon Hotspots

Planning a city trip to oh-so-lovely Lisbon in the near future? You’re so lucky! This beautiful, old city is a real pearl and is the perfect place to relax for a few days and enjoy delicious food and drinks. While traditional Portuguese cuisine is sacrosanct to some, every month new places open up that feature... Read more

12.10.2017

Banana hair mask

Is your hair in need of a little TLC? Then do I have a delicious recipe for you! This banana hair mask is quick to make, all natural and can be applied right away. Let’s... Read more

11.10.2017
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Why I’m always so positive?

Why I’m always so positive? Of course I’m not always happy and life is not always perfect. That will be impossible (especially now when I'm running my own business, but btw by far the best decision I've ever made haha ;)) But what I realized years ago is how negative emotions affected me: they have proven many... Read more

10.10.2017

World Porridge Day: 3 x recipes

Seeing as today is World Porridge Day, it seemed like a good time to compile my three favorite oatmeal recipes and share them with you. I love eating a delicious bowl of oatmeal for breakfast in the fall and winter months. It’s also nutritious, easy to make and you can vary endlessly with your fave toppings. I like!... Read more

07.10.2017

New: Amsterdam Hotspots

As I’m sure you already know, Amsterdam is full of amazing powerfood hot spots! ; ) In a previous blog, I provided a list of all my very favorites. But seeing as so many great new hot spots pop up every day, it’s time for a new list. Have fun and… bon appetit! P.S. Have a look at the complete list of my... Read more

05.10.2017
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My top 5 pumpkin & squash recipes

As many of you may already know, pumpkin and squash are two of my favorite fall vegetables. And seeing as fall is just around the corner (the sun is still shining here in New York though! ; )), I thought it might be a good idea to compile my five all-time favorite pumpkin and squash recipes. Did you know that almost... Read more

08.09.2017

Ultimate tips & tricks for a (summer) party

In spite of the fact that the sun doesn’t shine 24/7, there’s always a reason to throw a fun (summer) party. Isn’t there? Do you have friends, family or neighbours coming over soon? If so, I have six handy tips for you to help you turn an afternoon or evening into a lovely summer soiree. Have any tips of your... Read more

08.09.2017

What’s in my fridge?

I love my fridge, so I thought it might be fun to reveal its contents to you… I always find it inspiring to have a look in someone else’s fridge. I’ll often sneak a peak when I’m at my friends’ houses. I really can’t live without a fridge. Back in the day, everyone had a cellar (I can even remember that... Read more

15.08.2017

11 x hotspots in New York

As you may already know, I’m moving to New York in September! I can’t wait. I really love the energy and bustle of the city. There’s always something to experience and there are so many fantastic hang outs where you can eat or pick up a tasty juice. Below is a list of 11 new hot spots that I love to visit when... Read more

09.08.2017

My big MOVE & On the Go

Hi guys! Here’s a little update from me. Right now, I’m in beautiful France, on vacation with the family and I thought I’d write a blog about all the things on my agenda in the coming months. In my vlogs (still in Dutch at the moment) and on social media I’ve already announced that I’m moving to New York at... Read more

07.07.2017

My top 5 choco recipes

Heyaaa Powerfoodies! Did you know that today is World Chocolate Day? There’s no way we can just let this pass us by. Did you know that cacao gives you a pure energy boost, making it a great coffee alternative. Moreover, cacao is a natural source* of magnesium, which is protective against cardio-pulmonary diseases,... Read more

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