11.01.2018

Pumpkin nicecream

Mmm… I just can’t get enough of pumpkin at this time of year! Haha. I’ve managed to find a way to incorporate into just about everything, from curry, breakfast and cookies, to ice cream… Yes, you read... Read more

09.01.2018

Nourish bowl

Here you go: the very salad the boyfriend made for me this past week (see vlog). Doesn’t it look delicious and healthy? He gave me the recipe and I’m telling ya, it is nutritious and super easy to put... Read more

08.01.2018

Easy Peasy Detox

Here it is! The Easy Peasy Detox! Are you looking to get back on track after a period of having eaten a bit too much? If so, then this guide is for you. I do this detox every now and then when I feel like my... Read more

05.01.2018

My morning routine

Seeing as my life tends to be a busy one, I really profit from routine and structure. I like to set aside a moment each day to get a handle on things. For me, the early morning tends to be a time to carry out... Read more

28.12.2017

Recap 2017

Hey Powerfoodies! 2017 has absolutely flown by, but so much has happened! Not only professionally, but also personally. It was precisely one year ago that I came up with the idea to write yet another new book... Read more

24.12.2017

Roasted cauliflower

A few years ago, I had roasted cauliflower with a tahini-based dressing in a restaurant in Australia and, ever since then, I’ve wanted to make it myself. Now, here you go! This is a recipe with a Rens touch.... Read more

23.12.2017

Little salad

This one is my take on a classic potato or Waldorf salad, which are a necessary part of any BBQ or Christmas dinner. My father used to make this when I was a kid, every year at Christmastime, and every time it... Read more

19.12.2017

Red pepper soup

The color, the texture, the flavor… Everything in one! That’s why I think this soup makes the perfect appetizer for Christmas dinner. It’s nice and light (you can make it a weightier meal in its own... Read more

19.12.2017

Cashew-feta balls

These little balls are tastiest in soup or on the side - and then preferably with a thick slice of bread and some pesto! Yes, you can wake me up for that, anytime! I always make a big batch of the balls at... Read more

18.12.2017

Bulletproof Coffee

I often start the day (after a glass of lukewarm water with lemon and/or juice) with this coffee recipe. It gives me energy that lasts quite a while and helps you avoid the caffeine crash that usually... Read more

16.12.2017

Sweet Brownie Swirl

The taste of chocolate with a hint of mint has always been one of my favorites. You either love it or you don’t, though… I will say that. But if you’re a fan, you’re probably just like me and can’t... Read more

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