Inner Self

Now that I’ve delved even further into ‘the law of attraction’ and astrology, I’m even more aware that you are happiest when you are true to your Inner Self. It allows you to live from pure awareness and, thus, accept yourself fully the way you are. From a young age, I was engaged in self-discovery and found... Read more


Less obligation, more enjoyment

It’s almost Christmas! For me, personally, it’s always a great time of year. As a Powerfoodie, it’s my time to go nuts in the kitchen. It doesn’t matter where I am – at home or abroad – I always use the holidays as an opportunity to get in the kitchen. I like to serve the tastiest bites and drinks to my... Read more


Monthly intentions

I think having a positive spirit leads to a positive life. This is why I try to create ‘good vibes’ for myself every day. I do this by living mindfully, choosing my thoughts carefully and embracing vulnerability. I also take a bit of time each month (not just once a year), on the day of the new moon, to write my... Read more