Less obligation, more enjoyment

It’s almost Christmas! For me, personally, it’s always a great time of year. As a Powerfoodie, it’s my time to go nuts in the kitchen. It doesn’t matter where I am – at home or abroad – I always use the holidays as an opportunity to get in the kitchen. I like to serve the tastiest bites and drinks to my... Read more


Monthly intentions

I think having a positive spirit leads to a positive life. This is why I try to create ‘good vibes’ for myself every day. I do this by living mindfully, choosing my thoughts carefully and embracing vulnerability. I also take a bit of time each month (not just once a year), on the day of the new moon, to write my... Read more