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Cashew brekkie bowl

18.09.2016
BREAKFAST | Recipes by: Rens Kroes

This is a not-too-sweet, fresh, fruity breakfast option for warmer days. I love to start my day with it. The nuts and oatmeal keep me feeling full for quite a while, and the fruit is the perfect finishing touch! Enjoy!

rens-kroes-cashew-brekkie-bowl

Prep time
15 min.

Portion
2 serves

Shelf life
2 days in the fridge

Supplies
Blender

Ingredients

70 g cashews
80 g oatmeal
150 g strawberries
150 g coconut yogurt
50 ml water
¼  tsp vanilla powder (unsweetened)
¼ tsp cinnamon
½ lemon

Topping
Passion fruit
Chopped apple



A creamy kick-start brekkie for everyone!
Method
Soak the cashews in a bowl with ample water for at least two hours. (You can also soak them overnight the night before). This ensures that the cashews are nice and soft and puree well. Rinse and drain the cashews, combine with the oatmeal, strawberries, yogurt, water, vanilla and cinnamon in the blender. Squeeze the juice of the half lemon into the blender and process until smooth and creamy. Pour the mixture into two bowls and top with your favorite fruit to serve.

Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with #powerfoodies and #renskroes. Enjoy!
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tags
  • glutenfree
  • vegan
  • vegetarian
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