Chia jam
25.03.2017
Zoete jam, zonder suiker en met een extra boost van chiazaad. Ik maak eens in de zoveel tijd een potje dat ik dan binnen een week weer leeg heb. Heerlijk op een cracker, als topping voor muffins of taart, maar ook door je havermout of op deze breakfast wafels.
Bereidingstijd
ca. 30 minuten
Portie
een potje
Houdbaarheid
min. 1 week afgesloten in de koelkast
Benodigdheden
steelpannetje
Ingrediënten
ca. 30 minuten
Portie
een potje
Houdbaarheid
min. 1 week afgesloten in de koelkast
Benodigdheden
steelpannetje
Ingrediënten
300 g bosbessen (vers of uit de vriezer)
3 el ahornsiroop, of naar smaak
2 1/2 el chiazaad
1 tl vanillepoeder, ongezoet
Bereiding
Breng hiervoor de bosbessen en de ahornsiroop aan de kook. Roer regelmatig en laat het mengsel 5 minuten op een laag vuur sudderen. Pureer de bosbessen met een aardappelstamper of een vork en roer dan het chiazaad erdoorheen. Kook het nog ongeveer 15 minuten op laag vuur. Roer regelmatig! Haal het van het vuur zodra het dik wordt en voeg het vanille extract toe. Vind je het nog niet zoet genoeg? Dan kun je er nog wat meer ahornsiroop bij doen.
Breng hiervoor de bosbessen en de ahornsiroop aan de kook. Roer regelmatig en laat het mengsel 5 minuten op een laag vuur sudderen. Pureer de bosbessen met een aardappelstamper of een vork en roer dan het chiazaad erdoorheen. Kook het nog ongeveer 15 minuten op laag vuur. Roer regelmatig! Haal het van het vuur zodra het dik wordt en voeg het vanille extract toe. Vind je het nog niet zoet genoeg? Dan kun je er nog wat meer ahornsiroop bij doen.
Heb je het recept gemaakt?
Laat me dan weten hoe je het vindt! Laat hieronder een reactie achter en deel jouw foto op Instagram met #powerfoodies en #renskroes. Enjoy!
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Chia-laagjespudding 
Kardemom brood 
Amandelpasta 
Homemade cashewpasta 
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