Cucumber juice
11.05.2015
For those who want to cool down a little on a hot and sunny day, this cucumber juice will definitely help you out!
Prep time
5 min
Portion
approx. 700 ml
Shelf life
1 day in an airtight bottle in the fridge
Supplies
sieve
blender
Ingredients
5 min
Portion
approx. 700 ml
Shelf life
1 day in an airtight bottle in the fridge
Supplies
sieve
blender
Ingredients
25 g mint
4 limes
2 cucumbers
3 tbsp maple syrup
200 ml water
This dark green veggie is crunchy, has a diuretic effect and is full of vitamins.
Method
Wash and chop the cucumbers. Squeeze the juice from the limes over top of the blender and add the mint leaves and the cucumber. Blend until the juice is smooth and pour it through a sieve into a bowl or water jug. Stir the contents of the strainer one more time, to get all the juice out. Stir the maple syrup into the juice. Pour in a glass filled with lots of ice cubes and enjoy this refreshing, non-alcoholic cocktail!
Wash and chop the cucumbers. Squeeze the juice from the limes over top of the blender and add the mint leaves and the cucumber. Blend until the juice is smooth and pour it through a sieve into a bowl or water jug. Stir the contents of the strainer one more time, to get all the juice out. Stir the maple syrup into the juice. Pour in a glass filled with lots of ice cubes and enjoy this refreshing, non-alcoholic cocktail!
Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with #powerfoodies and #renskroes. Enjoy!
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