Ginger & Turmeric Carrot Soup
In the fall and winter months, I tend to enjoy warming food like delicious bowls with curry, soups and oatmeal with the tastiest spices and herbs most of all. I also love stews, warm apple compote and hotchpotch. Not only do my taste buds get a huge boost from this kind of food, my digestion really benefits, too. This tasty and easy-to-make turmeric & ginger carrot soup is one of my favorites at the moment. It’s very warming and it has powerful anti-inflammatory properties because of ginger and turmeric.
30 minutes
Cook time
20 minutes
Portion
1 liter / 4 cups
Shelf life
3 days in an airtight container in the fridge or up to 3 months in the freezer
Supplies
Pan
Immersion blender, blender or food processor
Ingredients
5 medium carrots
2 yellow or red onions
2 inch fresh ginger
2 inches fresh turmeric root
3 cloves garlic
1 red chilli pepper, optional
1 stalk sereh/lemongrass
2 tsp herb blend or bouillon powder
400 ml/scant 2 cups coconut milk
1 tbsp lemon juice
800 ml/ 3 1/2 cups water
sea salt, to taste
½ tsp black pepper
Ghee or coconut oil, for sautéing
Extra:
– Mushrooms with tamari
Clean 250 g (2 cups) mushrooms with a brush and then cut into quarters. Pre-heat the frying pan to high heat and add 1 tbsp olive oil with the mushrooms. Stir. When the mushrooms are golden brown and no excess water, lower the heat to medium and press a clove of garlic squeeze into the pan and add 1-2 tbsp tamari. Cook and stir them until the mushroom absorbs the tamari and the garlic is golden brown and voila!
– Brown basmati rice, to serve
– Crushed walnuts
1. Clean the carrots and peel the turmeric and ginger root.
2. Chop them along with the carrots onion, garlic, red chilli pepper and sereh/lemongrass. When cutting lemongrass it is important that you use the lower softer part.
3. Add the chopped veg to a pan with a bit of oil and the herb blend or bouillon powder and sauté for four minutes, stirring well.
4. Then, add the coconut milk, lemon juice, water, salt and black pepper. Increase the heat to high and bring to a boil. Reduce the heat and simmer gently for 15 minutes.
5. If you want to add the mushrooms with tamari and/or the rice, make them now.
6. Blend the soup. Serve in bowls and top with the rice and mushrooms, if you’re including them. Enjoy!
Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with #powerfoodies and #renskroes. Enjoy!
I’ve been exploring for a little for any high quality articles or blog posts on this kind of space . Exploring in Yahoo I finally stumbled upon this web site. Reading this information So i am happy to convey that I’ve a very just right uncanny feeling I came upon just what I needed. I such a lot no doubt will make sure to don’t omit this site and give it a glance on a constant basis.
I’d need to verify with you here. Which isn’t one thing I normally do! I take pleasure in reading a publish that will make individuals think. Additionally, thanks for allowing me to remark!
I have been browsing on-line greater than 3 hours as of late, but I by no means found any fascinating article like yours. It is beautiful value sufficient for me. In my opinion, if all website owners and bloggers made excellent content material as you probably did, the net will probably be a lot more helpful than ever before.
Does your blog have a contact page? I’m having trouble locating it but, I’d like to send you an e-mail. I’ve got some suggestions for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it expand over time.
Hello There. I found your blog using msn. This is a very well written article. I will make sure to bookmark it and return to read more of your useful information. Thanks for the post. I’ll certainly return.
Hi there! I know this is somewhat off topic but I was wondering which blog platform are you using for this site? I’m getting tired of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.
Magnificent site. Plenty of useful information here. I am sending it to several friends ans also sharing in delicious. And obviously, thanks for your sweat!
I just like the helpful information you provide to your articles. I will bookmark your weblog and test again right here regularly. I am moderately certain I will be told a lot of new stuff proper right here! Best of luck for the following!
Hey there I am so glad I found your blog page, I really found you by accident, while I was looking on Bing for something else, Anyways I am here now and would just like to say thank you for a remarkable post and a all round enjoyable blog (I also love the theme/design), I don’t have time to go through it all at the minute but I have saved it and also included your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the fantastic work.
Woah! I’m really digging the template/theme of this site. It’s simple, yet effective. A lot of times it’s very hard to get that “perfect balance” between usability and visual appearance. I must say you’ve done a superb job with this. Additionally, the blog loads very quick for me on Internet explorer. Outstanding Blog!
Hello there! Do you know if they make any plugins to assist with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results. If you know of any please share. Kudos!
Hi there! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My site looks weird when browsing from my iphone. I’m trying to find a theme or plugin that might be able to fix this issue. If you have any recommendations, please share. Cheers!
We are a group of volunteers and starting a new scheme in our community. Your site offered us with valuable info to work on. You have done an impressive job and our entire community will be grateful to you.
Way cool! Some very valid points! I appreciate you penning this article and the rest of the website is really good.
I’m the owner of JustCBD Store company (justcbdstore.com) and I am currently seeking to broaden my wholesale side of business. I really hope that someone at targetdomain can help me 🙂 I considered that the best way to accomplish this would be to talk to vape stores and cbd stores. I was really hoping if anyone could suggest a qualified web site where I can get Vape Shop B2B Sales Leads I am already looking at creativebeartech.com, theeliquidboutique.co.uk and wowitloveithaveit.com. Unsure which one would be the best option and would appreciate any assistance on this. Or would it be easier for me to scrape my own leads? Ideas?
Like!! Great article post.Really thank you! Really Cool.