Hey, you!

Have you joined my mailing list yet?

Sign up today and receive 3
exclusive recipes for free!

I have read the privacy statement
and hereby accept it.

Rens Kroes - Live the happy & healthy lifestyle

Toggle menu
Close menu
  • Meet
    • x
    • .
      • About
      • Q & A
      • Meet
      • Win
      • Press
      • Books
  • Make
    • x
    • .
      • Breakfast
      • Lunch
      • Dinner
      • Salads
    • .
      • Spreads
      • Toppings
      • Drinks
      • Desserts
    • .
      • Snacks
      • Sides
    • .
      • Vegan
      • Vegetarian
      • Gluten Free
  • Do
    • x
    • .
      • Blog
      • Beauty
      • GOOD VIBES
      • HOME
      • Inspo
      • Mind
      • Move
      • PLANET
      • RELAX
      • Food Forward
      • Hotspots
  • Know
    • x
    • .
      • Ingredients
      • Equipment
      • Measurements
      • FAQ
  • Watch
    • x
  • SHOP
    • x

Rens Kroes - Live the happy & healthy lifestyle

  • Meet
    • x
    • .
      • About
      • Q & A
      • Meet
      • Win
      • Press
      • Books
  • Make
    • x
    • .
      • Breakfast
      • Lunch
      • Dinner
      • Salads
    • .
      • Spreads
      • Toppings
      • Drinks
      • Desserts
    • .
      • Snacks
      • Sides
    • .
      • Vegan
      • Vegetarian
      • Gluten Free
  • Do
    • x
    • .
      • Blog
      • Beauty
      • GOOD VIBES
      • HOME
      • Inspo
      • Mind
      • Move
      • PLANET
      • RELAX
      • Food Forward
      • Hotspots
  • Know
    • x
    • .
      • Ingredients
      • Equipment
      • Measurements
      • FAQ
  • Watch
    • x
  • SHOP
    • x
  • Contact
  • Rens Kroes on Facebook
  • Rens Kroes on Instagram
  • Rens Kroes on Pinterest
  • Rens Kroes on Twitter
  • Rens Kroes on YouTube
  • NEDERLANDS
  • Meet
    • x
    • .
      • About
      • Q & A
      • Meet
      • Win
      • Press
      • Books
  • Make
    • x
    • .
      • Breakfast
      • Lunch
      • Dinner
      • Salads
    • .
      • Spreads
      • Toppings
      • Drinks
      • Desserts
    • .
      • Snacks
      • Sides
    • .
      • Vegan
      • Vegetarian
      • Gluten Free
  • Do
    • x
    • .
      • Blog
      • Beauty
      • GOOD VIBES
      • HOME
      • Inspo
      • Mind
      • Move
      • PLANET
      • RELAX
      • Food Forward
      • Hotspots
  • Know
    • x
    • .
      • Ingredients
      • Equipment
      • Measurements
      • FAQ
  • Watch
    • x
  • SHOP
    • x
  • NEDERLANDS
  • Contact
  • Rens Kroes on Facebook
  • Rens Kroes on Instagram
  • Rens Kroes on Pinterest
  • Rens Kroes on Twitter
  • Rens Kroes on YouTube
  • Search
close

Golden Apple Breakfast Crumble

10.06.2020
Vegan | BREAKFAST | Recipes by: Rens Kroes

I recently felt like eating a warm breakfast and came up with the idea of making a tasty crumble with my new product, the Golden Spices Mix, and the apples that I had lying around in the fruit bowl. This delicious, addictive recipe is quick and easy to make and, as a side benefit, it makes your house smell fantastic. It’s secretly even better with a bit of coconut cream or coconut yogurt. Enjoy!

Ceremics: Oh My Home 

Prep time
20 minutes

Bake time
Approx. 35 minutes

Portion
Approx. 4 persons

Shelf life
2 or 3 days in the fridge or 3 months in the freezer

Supplies
Small ovenproof dish (21 x 21 cm)

Ingredients

Filling
– 
600 g/1.3 lbs apples
– 1/2 lemon
– 2 tbsp Gucot oat flour (or other flour of choice)
– 1 tsp ground cinnamon
– ⅛ tsp ground nutmeg

Topping
– 150 g/5 oz. whole oats
– 60 g/2 oz. Gucot oat flour (or other flour of choice)
– 100 g/3.5 oz. mixed nuts
– 1 tsp Gucot Golden Spices Mix
– 3 tbsp maple syrup
– a pinch of sea salt
– 2 tbsp coconut oil
– 1/4 tsp Gucot vanilla powder (optional)



It’s secretly even better with a bit of coconut cream or coconut yogurt. Enjoy!
Method
1. Preheat the oven to 180°C/350 F.
2.Clean the apples and chop them into very small pieces and add it in a bowl.
3. Squeeze the juice of a half lemon on to the chopped apple.
4. Add the oat flour, cinnamon and nutmeg and stir well.
5. Transfer the mixture into an oven-proof dish using a spatula to press it down into the pan. Give your mixing bowl a quick rinse.
6. For the topping, finely chop the nuts, melt the coconut oil in a saucepan and combine both with the whole oats, oat flour, Golden Spices Mix, maple syrup, sea salt and the vanilla powder (if you’re using it) in the mixing bowl. Toss to combine.
7. Sprinkle the topping over top of the apple mixture in the oven-proof dish, pressing it down gently.
8. Place the crumble in the oven for about 35 minutes and allow to cool fully for 15 minutes afterward. The crumble will stay warm for about an hour. Enjoy!

Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with #powerfoodies and #renskroes. Enjoy!
share
  • Share this on Facebook
  • Share this on Twitter
  • Share this on Google Plus
  • Share this on Pinterest
tags
  • breakfast
  • vegan
  • vegetarian
  • crumble
  • apple
  • powerfoodies
  • golden
  • gucot
  • goldenspicesmix
  • goldenspices
  • spices
  • crunchy
  • powerfoodiesmarket
  • print
rate this recipe
1 Star2 Stars3 Stars4 Stars5 Stars
Loading...
<
Stuffed Dates with Nutbutter & Chocolate
Overnight Chia Kickstart Pudding

you may also like

Blueberry Crumble | Rens Kroes Blueberry Crumble
Blueberry Pancake Layer Cake
Overnight blueberry oats
Açaí Bowl
Loading Facebook Comments ...

3 thoughts on “Golden Apple Breakfast Crumble”

  1. กรองหน้ากากอนามัย says:
    10 June 2020 at 12:22

    I learn something new and challenging on blogs I stumbleupon everyday.

    Reply
  2. ทิชชู่เปียกแอลกอฮอล์ says:
    10 June 2020 at 12:21

    I like the valuable information you provide in your articles.

    Reply
  3. ปั้มไลค์ says:
    10 June 2020 at 12:20

    Like!! Great article post.Really thank you! Really Cool.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Keep me in the loop

Sidebar-Vormgeving-Website-RensKroes-ENGELS-DEFDEF

Powerfoodies Market

Powerfoodies Market is the online destination for anyone looking to start eating healthy. Click on the image and be inspired; receive goodies and essential ingredients like my tastiest nut butter and healthiest apple cider vinegar, as well as baskets full of Powerfood, delivered straight to your door. This shop is for everyone who is looking for high-quality, sustainable (and tasty) products and wants to know where they come from, including recipes, information and tips! Have a look. We’ll pack everything up with love (and plastic free) and send it straight to you. We also ship internationally! ;)

On The Go Rens Kroes

On The Go: Order now!

You can now order my third book: On The Go. Many of you requested tasty ‘on the go’ recipes, which is why I decided to bundle my favorites into a book. Breakfasts on the go; lunch box inspiration; delicious salads for a summer picnic; blissfully sweet after-workout snacks: On The Go has 49 powerfood recipes that taste heavenly, make your body very happy and above all: are easy to take with you. Happy prepping!

PowerKitchen_sidebar_EN

Rens Kroes
h

Order Power Food

There it is! My English baby, Power food. You’ll find delicious, on-the-go breakfasts that make you happy, simple salads and pasta dishes, and healthy takes on sinful sweets. A guide showing nutritional information on each food is provided, including what to eat for different beauty benefits, like shiny hair or radiant skin. Lead a happy and balanced life with Power Food! You can click on the cover to order.


Read more

h

Know

'This platform is all about health. Here you'll find blogs about food, fitness, the tastiest powerfood recipes and lots of tips for enjoying a happy and healthy lifestyle.'
Read more

Hotshots

No-Bake Chocolate Tart

14 votes, average: 4.50 out of 514 votes, average: 4.50 out of 514 votes, average: 4.50 out of 514 votes, average: 4.50 out of 514 votes, average: 4.50 out of 5

Cashew Butter Blondies

3 votes, average: 4.00 out of 53 votes, average: 4.00 out of 53 votes, average: 4.00 out of 53 votes, average: 4.00 out of 53 votes, average: 4.00 out of 5

Jackfruit Tacos (Vegan Pulled Pork)

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Powerfoodies

Please check your feed, the data was entered incorrectly.

share your creations with #renskroes

Let's meet

<< Mar 2021 >>
MTWTFSS
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31 1 2 3 4
  • Vogue
  • Cosmo
  • Libelle
  • NRC
  • Elle
  • Glamour
  • Meet
  • Make
  • Do
  • Go
  • Know
  • Watch
  • Jobs
  • Contact
  • FAQ
  • Disclaimer
  • Privacy
Back to top

“The advice provided by Rens Kroes is expressly not intended to form the basis of regular medical treatment or function as a replacement for the advice provided by your general practitioner or a medical specialist, nor is it intended to form the basis of treatment by a dietician or to replace the advice provided by a dietician. The advice provided by Rens Kroes is limited to general guidelines pertaining to a happier and better lifestyle. In the event of acute health problems and/or a worsening of symptoms of ill healthy, please urgently contact the relevant doctor or medical specialist that is treating you. For more information, please see the disclaimer.”