Een healthy new year
Happy 2014! Een nieuw jaar waarin we weer ons best gaan doen ons lichaam te verwennen met gezonde voeding. Voor wie in haar lijstje goede voornemens ‘afvallen’ of ‘gezond leven’ heeft staan: ik help je een handje! Deze 5 tips voor een healthy new year kun je echt heel makkelijk integreren in je lifestyle. Een kwestie van een paar kleine aanpassingen in je wekelijkse eetpatroon.
1) Groene smoothie-ontbijt
Probeer een keer per week te ontbijten met een groene smoothie. Koop verse bladgroente (zoals boerenkool of spinazie) en fruit en zorg dat je een goede blender in huis hebt. Dan kost het echt maar een paar minuutjes om een lekker en gezond ontbijtje in elkaar te draaien. Geen tijd om het thuis op te drinken? Geef jezelf een hippe to go-beker cadeau, zodat je je smoothie mee kunt nemen.
Door een keer per week een groene smoothie te drinken ga je je fitter en energieker voelen, je kunt gewicht verliezen, je huid krijgt een oppepper en zo’n groen goedje kan bovendien allergische reacties verminderen.Deze green monster smoothie geeft je onwijs veel energie en heeft bovendien een reinigende werking. Klik hier voor het recept… 
2) Lijnzaad
Voeg één keer per week een lijnzaad toe aan een smoothie, sapje of havermoutpap. Waarom? Omdat het de natuurlijke en regelmatige stoelgang bevordert en dat helpt bij afvallen. Daarnaast zitten er ook veel eiwitten en omega-3 vetzuren in lijnzaad.
3) Gluten-challenge
Dat teveel gluten niet goed zijn voor je lichaam hebben we intussen al gehoord. Het is best lastig om volledig glutenvrij te eten, maar probeer het in 2014 gewoon één dag per week. Skip crackers, pasta, brood, muesli en bier. Doe het voor je huid, je immuunsysteem en je darmen! Inspiratie nodig voor glutenvrije snacks? Probeer eens deze osawacake…
4) Algen
Algen bevatten veel eiwitten en ontgiften het lichaam, met name de lever. Bovendien verdrijft het lichamelijke en geestelijke vermoeidheid. Al van jongs af aan kreeg ik van mijn ouders iedere dag vier à vijf tabletten. Als je ‘s ochtends vier chlorellatabletten of een theelepel poeder in je smoothie neemt, maak je je lichaam wakker. En die energie blijft lang aanhouden. Verder zitten er grote hoeveelheden vitaminen, mineralen, eiwitten en omega-3 vetzuren in. Algen zoals chlorella kun je kopen bij vitaminewinkels of bestellen bij superfood webshops.
5) Hot Energy Drink
Dit drankje maakt je gelukkig, krachtig en energievol! Perfect voor het nieuwe jaar dus!
HOT ENERGY DRINK
Cayennepeper is net als limoen en munt goed voor de stoelgang, maar ook voor je huid, het immuunsysteem én het geeft je een energie-boost. Kaneel maakt de thee lekker kruidig, reguleert je bloedsuikerspiegel en is een krachtige antioxidant. De honing is goed tegen infecties en maakt het drankje lekker zoet. Klik hier voor het recept…
Gaan jullie met deze tips de challenge aan? Ik zeg: cheers to a happy and healthy 2014!
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Cheesecake 
Lavender latte 
Mini pizzas 
Relaxing in NYC 
Like!! Really appreciate you sharing this blog post.Really thank you! Keep writing.
Hey, how’s it going?
I want to pass along some very important news that everyone needs to hear!
In December of 2017, Donald Trump made history by recognizing Jerusalem as the capital of Israel. Why is this big news? Because by this the Jewish people of Israel are now able to press forward in bringing about the Third Temple prophesied in the Bible.
Jewish Rabbis have publicly announced that their Messiah will be revealed in the coming years who will be a leader and spiritual guide to all nations, gathering all religions under the worship of one God.
Biblical prophecy tells us that this Jewish Messiah who will take the stage will be the antichrist “who opposes and exalts himself above all that is called God or that is worshiped, so that he sits as God in the temple of God, showing himself that he is God” (2 Thessalonians 2:4). For a time he will bring about a false peace, but “Therefore when you see the ‘abomination of desolation,’ spoken of by Daniel the prophet, standing in the holy place (Matthew 24:15)…then there will be great tribulation, such as has not been since the beginning of the world until this time, no, nor ever shall be” (Matthew 24:21).
More importantly, the power that runs the world wants to put a RFID microchip in our body making us total slaves to them. This chip matches perfectly with the Mark of the Beast in the Bible, more specifically in Revelation 13:16-18:
“He causes all, both small and great, rich and poor, free and slave, to receive a mark on their right hand or on their foreheads, and that no one may buy or sell except one who has the mark or the name of the beast, or the number of his name.
Here is wisdom. Let him who has understanding calculate the number of the beast, for it is the number of a man: His number is 666.”
Referring to the last days, this could only be speaking of a cashless society, which we have yet to see, but are heading towards. Otherwise, we could still buy or sell without the mark amongst others if physical money was still currency. This Mark couldn’t be spiritual because the word references two different physical locations. If it was spiritual it would just say in the forehead. RFID microchip implant technology will be the future of a one world cashless society containing digital currency. It will be implanted in the right-hand or the forehead, and we cannot buy or sell without it. Revelation 13:11-18 tells us that a false prophet will arise on the world scene doing miracles before men, deceiving them to receive this Mark. Do not be deceived! We must grow strong in Jesus. AT ALL COSTS, DO NOT TAKE IT!
“Then a third angel followed them, saying with a loud voice, “If anyone worships the beast and his image, and receives his mark on his forehead or on his hand, he himself shall also drink of the wine of the wrath of God, which is poured out full strength into the cup of His indignation. He shall be tormented with fire and brimstone in the presence of the holy angels and in the presence of the Lamb. And the smoke of their torment ascends forever and ever; and they have no rest day or night, who worship the beast and his image, and whoever receives the mark of his name” (Revelation 14:9-11).
People have been saying the end is coming for many years, but we needed two key things. One, the Third Temple, and two, the technology for a cashless society to fulfill the prophecy of the Mark of the Beast.
Visit http://WWW.BIBLEFREEDOM.COM to see proof for these things and why the Bible truly is the word of God!
If you haven’t already, it is time to seek God with all your heart. Jesus loves you more than you could imagine. He wants to have a relationship with you and redeem you from your sins. Turn to Him and repent while there is still hope! This is forever…God bless!
“EITHER HUMAN INTELLIGENCE ULTIMATELY OWES ITS ORIGIN TO MINDLESS MATTER OR THERE IS A CREATOR…” – JOHN LENNOX
We all know God exists. Why? Because without Him, we couldn’t prove anything at all. Do we live our lives as if we cannot know anything? No. So why is God necessary? In order to know anything for certain, you would have to know everything, or have revelation from somebody who does. Who is capable of knowing everything? God. So to know anything, you would have to be God, or know God.
A worldview without God cannot account for the uniformity and intelligibility of nature. And why is it that we can even reason that God is the best explanation for this if there is no God? We are given reason to know or reject God, but never to know that He does not exist.
It has been calculated by Roger Penrose that the odds of the initial conditions for the big bang to produce the universe that we see to be a number so big, that we could put a zero on every particle in the universe, and even that would not be enough to use every zero. What are the odds that God created the universe? Odds are no such thing. Who of you would gamble your life on one coin flip?
Is there evidence that the Bible is the truth? Yes. Did you know that the creation accounts listed in the book of Genesis are not only all correct, but are also in the correct chronological order? That the Bible doesn’t say the Earth was formed in six 24-hour days but rather six long but finite periods of time? That the Bible makes 10 times more creation claims than all major “holy” books combined with no contradictions, while these other books have errors in them? The Bible stood alone by concurring with the big bang saying, “In the beginning God created the heaven and the earth” (Genesis 1:1); and says our universe is expanding, thousands of years before scientists discovered these things. Watch a potential life-changing video on the website listed below with Astronomer(PhD) Hugh Ross explaining all these facts based on published scientific data. He has authored many books, backed even by atheist scientists.
Jesus came to pay a debt that we could not; to be our legal justifier to reconcile us back to a Holy God; only if we are willing to receive Him: “For the wages of sin is death…” (Romans 6:23).
God so loved the world that He gave us His only begotten son, so that whoever believes in Him, through faith, shall not perish, but have everlasting life. Jesus says if we wish to enter into life to keep the commands! The two greatest commands are to love God with all your heart, soul, strength, and mind; and your neighbor as yourself. All the law hang on these commands. We must be born of and lead by the Holy Spirit, to be called children of God, to inherit the kingdom. If we are willing to humble ourselves in prayer to Jesus, to confess and forsake our sins, He is willing to give the Holy Spirit to those who keep asking of Him; giving us a new heart, leading us into all truth!
Jesus came to free us from the bondage of sin. The everlasting fire was prepared for the devil and his angels due to disobedience to God’s law. If we do the same, what makes us any different than the devil? Jesus says unless we repent, we shall perish. For sin is the transgression of the law. We must walk in the Spirit so we may not fulfill the lusts of the flesh, being hatred, fornication, drunkenness and the like. Whoever practices such things will not inherit the kingdom (Galatians 5:16-26). If we sin, we may come before Jesus to ask for forgiveness (1 John 2:1-2). Evil thoughts are not sins, but rather temptations. It is not until these thoughts conceive and give birth by our own desires that they become sin (James 1:12-15). When we sin, we become in the likeness of the devil’s image, for he who sins is of the devil (1 John 3:8); but if we obey Jesus, in the image of God. For without holiness, we shall not see the Lord (Hebrews 12:14).
The oldest religion in the world is holiness through faith (James 1:27). What religion did Adam and Eve follow before the fall? Jesus, Who became the last Adam, what religion does He follow? Is He not holy? He never told us to follow the rituals and traditions of man but to take up our cross and follow Him (Luke 9:23). There are many false doctrines being taught leading people astray. This is why we need the Holy Spirit for discernment. Unlike religion, holiness cannot be created. It is given to us from above by the baptism of the Spirit. Jesus is more than a religion; He is about having a personal relationship with the Father. Start by reading the Gospel of Matthew, to hear the words of God, to know His character and commandments. Follow and obey Jesus, for He is the way, the truth, and the life!
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Желаете проверить окупится ли консультирование?
Сделайте звонок по телефону или в скайп – я дам ответ на всевозможные вопросы касающиеся SEO и вашего интернет-сайта.
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Оказываю бесплатные консультации за отзыв (т.к. у большинства интернет-ресурсов проблему видно практически сразу)
acol7wns24
На сайтах с относительно низкой конкуренцией возможно обнаружить за пару часов и поправить пару недель.
Проблемы которые я предлагаю урегулировать:
-Проверить как работает с сайтом ваш SEO специалист и проверить его компетентность?
-Покажу ошибки совершенные раньше и сформирую программу по исправлению ситуации.
-Продемонстрирую как осуществлять контроль деятельность своего SEO эксперта.
Хотите пригласить SEO специалиста?
-Помогу провести собеседование потенциальногоSEO специалиста. Разберу по каким стандартам оценивать его уровень.
– Проанализируем отличия между нанятым в штат SEO, делегированном SEO и раскрутке собственными средствами.
Намереваетесь своими руками продвинуть существующий вебсайт. Расскажу все насчет продвижения, после консультации вам станет понятно:
-Как много будет стоить ваш сайт
-Как долго желательно будет его продвигать для того чтобы достигнуть топов
-Из каких ступеней состоит само по себе продвижение, в общем проанализируем каждый из них.
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Хотите создать интернет-сайт и начать его продвижение?
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-в какой мере осуществимо войти в топы с вашим сайтом и с вашим бюджетом.
Задумали проверить окупится ли консультация?
Звоните по телефону или в скайп – я дам ответ на абсолютно любые темы затрагивающие SEO и вашего сайта.
Абсолютно любые вопросы – позвоните +7(812)9114848 или по скайпу admin1.ru
Часовая беседа стоит 3тыс рублей, имеется возможность подписание договора и оплата на расчетный счет.
Оказываю бесплатные консультации за отзыв (таким образом у большинства интернет-проектов проблему видно практически сразу)
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Ермоленко Андрей Николаевич, Мир матрасов, кидала, 0504525931, 0976873112, AE1168CX. Занимается также оборотом недвижимости, сдачей жилья в аренду. В августе 15 числа 2016 года подписали с ним договор на аренду квартиры, отдав 12 тыс. грн (6тыс. за 1 мес аренды и 6тыс. залога, который арендодатель обязан вернуть в случае выезда арендатора, при условии , что соблюдались все эксплуатационные меры, согласно договору). Также были оговорены определенные условия, на которые хозяин квартиры должен был пойти, если мы заезжаем, это уже в устном порядке, “на доверии”. В дальнейшем условия не были соблюдены, о чем хозяин был поставлен в известность, пробормотав нелепые оправдания в ответ, мол дела, командировки, бизнесы и т.д., что было лишь завуалированным “мне на вас по…”, также в процессе разговора было сказано, что в случае, если вы не выполните эти договоренности, то через месяц мы съезжаем. В итоге, через 31 день, квартира была сдана в исходном состоянии, что хозяина очень расстроило, ведь не получилось отщипнуть залог, после он пытался нас общитать по электроэнергии, взяв тарифы в 2 раза больше, на что мы ему открыли сайт минфина со всеми актуальными офф тарифами, тут снова досада и грусть. После человек включил быка и в отрез отказался возвращать залог под предлогом того, что уведомления о выезде не было и, мол, что вы простые смертные в этой жизни ничего не сможете, что суд на его стороне, понятия на его стороне и все налоги он платит. Вообщем итог, -6000грн и убеждение, что наша страна не поднимется с колен, пока так будут предоставляться нам услуги и продавать матрасы, ведь в конце концов такого рода паразиты и выживают благодаря доверию, порядочности и человечности других! Пишу этот пост не дабы ему насолить, уже даже не рассчитываю вернуть деньги, лишь ради того, чтобы предостеречь других. Удачи, не связывайтесь и не сотрудничайте с такими людьми!
P.S. На квартире долг 30 тыс. грн за коммунальные услуги, очень хороший повод задуматься, почему до сих пор ничего не отключили (20тыс только отопление) и где дремлют комунальщики???
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