Hemp Smoothie
25.09.2018
This smoothie contains hemp milk as a base ingredient, which is great for your brain and joints and helps produce the happiness hormone serotonin (same as cacao does). It’s perfect for the vegetarians and athletes in our midst! P.S. You can order this stunning, golden stainless steel here in my webshop.
Prep time
5 min.
Portion
+/- 600 ml
Shelf life
serve direct or 1 day in an airtight jar
Supplies
blender
Ingredients
5 min.
Portion
+/- 600 ml
Shelf life
serve direct or 1 day in an airtight jar
Supplies
blender
Ingredients
300 ml hemp milk
1 banana
1 pear
80 g blueberries
30 ml elderberry juice
1 ½ tsp cinnamon
1 tbsp maca, optional
I love smoothies!
Method
Put all the ingredients in a blender and process until smooth. Enjoy immediately.
Put all the ingredients in a blender and process until smooth. Enjoy immediately.
Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with #powerfoodies and #renskroes. Enjoy!
rate this recipe
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