This one is always a big hit! I’ll often make this avocado-based dip for a party, as an appetizer or for a BBQ with friends. The only downside? The bowl is usually empty within a minute or two. Everyone loves it! It’s also great on a crunchy cracker or rice cake for lunch or as a snack.
mortar and pestle or fork
2 sun-dried tomatoes
1 jalapeño (or more ;))
1 medium onion
2 tbsp extra virgin olive oil
1 tsp lime juice (you can add more if you like)
a small handful parsley or cilantro
a pinch of sea salt
Halve the avocados, remove the pits and spoon the flesh in to a bowl. Mash until smooth using a mortar and pestle or just a fork. Finely chop the tomatoes, jalapeño, onion and the parsley or cilantro. Combine with the avocado, adding the olive oil, lime juice and salt. Stir until creamy and well combined. Transfer the mixture to a nice serving dish and garnish with a bit of chopped onion, tomato and parsley. Time for a dip!
Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with #powerfoodies and #renskroes. Enjoy!