12.04.2018

10 x new hotspots in New York

Last month I went to so many lovely spots in New York. Check my new list of favorites below! 1. The Nue & Co Looking for a store that specializes in supplements, but don’t feel like heading to... Read more

04.04.2018

How do I nourish myself?

I used to be someone who was always there for everyone. I think that it had something to do with insecurity. I didn’t stick up for myself and it required huge amounts of energy to keep everyone happy all the... Read more

27.03.2018

7 x new hotspots in Amsterdam

As you all know, discovering new places to be is one of my favorite things to do, especially in the city I live (in addition to New York ; )). It makes me feel like I’m on vacation in my own country. I love... Read more

15.03.2018

Plant-based milk & yogurt

I loooove MYLK! (mylk = plant-based milk) ... Almond, walnut, oat, macadamia, coconut… I use it in so many power recipes, including my delicious oatmeal, breakfast muffins and smoothies. I also heat and... Read more

12.03.2018

How do I substitute an egg?

I love eggs… I eat them scrambled with toast and avocado, make omelets with them for before or after a workout and add them to my breakfast cake. Yum! I prefer to buy them from a local farmer, but if I buy... Read more

09.03.2018

Big news!

Hello dear Powerfoodies,  Just a quick update. I promised myself that I would blog more, but I haven’t managed to much lately. I’m so busy. Let me tell you why… Picture: Emma Peijnenburg... Read more

07.03.2018

Double Choc Egg Cakes

Easter! It’s always one of my favorite times of year… Mother nature wakes up again, it smells like Spring outside and we usually get the family all together to celebrate. Easter brunch at my parents’... Read more

23.02.2018

3 x my favorite banana bread

Happy National Banana Bread Day, dear Powerfoodies! What better excuse is there to bake some homemade banana bread than National Banana Bread Day? ; ) I head into my powerkitchen once a week to make a loaf.... Read more

12.02.2018

Happy Valentine!

It is almost Valentine’s Day again – the day we send our sweethearts love letters, bonbons, flowers and other gifts. I like to think of Valentine’s Day as a good moment to be conscious of love in... Read more

06.02.2018

Curry hummus

Last week I shared this happy hummus with you all via social media and many of you asked for the recipe. So, here it is! My new curry hummus! Delicious on a rice cake, a piece of spelt toast or on a homemade... Read more

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