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Koffiescrub

12.12.2013
Blog | Beauty by: Rens Kroes

Ik geniet iedere ochtend van een heerlijke bak koffie. Ik ben gek op de smaak en de geur. En als ik amandelmelk of havermelk in huis heb, schuim ik het op tot een grote latte. Ja, voor een goede bak koffie kun je mij wakker maken! Met een glas water of kruidenthee on the side natuurlijk, want koffie houdt vocht vast. Of toch niet?

Toen ik tijdens een persreis een bakkie bestelde, vertelde iemand me dat koffie dus helemaal geen vocht uit je lichaam onttrekt. Ik vond het raar, want ik had daarvoor niets anders gehoord dan dat ik naast mijn dagelijkse cafeïne shot veel water moest drinken. Niet dus! Als je niet hele grote hoeveelheden drinkt is koffie geen diureticum, oftewel uitdrogend middel. Dus, zolang je zwarte en niet al te sterke koffie met mate drinkt (+/- 2 per dag) is er geen probleem. Wat een heerlijke ontdekking! Wel is het fijn om, voordat je van de koffie geniet, een glaasje water te drinken om je smaak te neutraliseren.

Dat koffie ook voor je huid fantastisch is, ontdekte ik door Frank’s Coffee Scrub uit Australië. Een scrub voor onder de douche op basis van: koffie! Te koop via www.frankbody.com of heel easy zelf te maken. Hieronder een leuk recept voor een heerlijke koffie scrub. 

Ingrediënten:
100 gram gemalen koffie
2 el kokosolie
1 el fijn zeezout
2 el vanille extract
1 el bruine suiker
1 tl sinaasappelsap

Alles mengen, et voilà, je eigen koffie scrub! I’m telling u, daar krijg je een héél glad huidje van én je kunt zelfs onder de douche genieten van het koffiearoma.

Meer weten over koffie? Check mijn favoriete koffieblog www.dekoffiefilters.nl.

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There it is! My English baby, Power food. You’ll find delicious, on-the-go breakfasts that make you happy, simple salads and pasta dishes, and healthy takes on sinful sweets. A guide showing nutritional information on each food is provided, including what to eat for different beauty benefits, like shiny hair or radiant skin. Lead a happy and balanced life with Power Food! You can click on the cover to order.


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'This platform is all about health. Here you'll find blogs about food, fitness, the tastiest powerfood recipes and lots of tips for enjoying a happy and healthy lifestyle.'
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Hotshots

No-Bake Chocolate Tart

14 votes, average: 4.50 out of 514 votes, average: 4.50 out of 514 votes, average: 4.50 out of 514 votes, average: 4.50 out of 514 votes, average: 4.50 out of 5

Cashew Butter Blondies

3 votes, average: 4.00 out of 53 votes, average: 4.00 out of 53 votes, average: 4.00 out of 53 votes, average: 4.00 out of 53 votes, average: 4.00 out of 5

Jackfruit Tacos (Vegan Pulled Pork)

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

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“The advice provided by Rens Kroes is expressly not intended to form the basis of regular medical treatment or function as a replacement for the advice provided by your general practitioner or a medical specialist, nor is it intended to form the basis of treatment by a dietician or to replace the advice provided by a dietician. The advice provided by Rens Kroes is limited to general guidelines pertaining to a happier and better lifestyle. In the event of acute health problems and/or a worsening of symptoms of ill healthy, please urgently contact the relevant doctor or medical specialist that is treating you. For more information, please see the disclaimer.”