Pumpkin pie oatmeal
It takes a bit more time to make oatmeal than it does to pour a bowl of cereal, but studies (and my own experience) tell us that eating oatmeal leaves you feeling full (and satisfied) for longer. The spices used here, in combination with the pumpkin and the applesauce, create precisely the warming and comforting flavor I look for as the days grow colder.
15 min
Portion
1
Shelf life
2 days
Supplies
saucepan
Ingredients
50 g (1/2 cup) whole oats
250 ml (1 cup) cashew or coconut milk (recipe book: on the go)
100 g (3.5 oz) pumpkin puree
¼ tsp gingerbread spice mix
100 g (1/3 cup) apple sauce
a pinch of sea salt
1 tbsp maple syrup (optional)
Topping
pecans, roughly chopped
Combine the milk, oats and the remaining ingredients in a saucepan and bring the mixture to a boil. Reduce the heat and simmer, stirring often until the mixture thickens. The time it takes for the oats to cook depends a bit on the milk you use. With coconut or cashew milk, the oats take about four minutes to cook. With a thinner milk, like rice milk, it takes a bit longer. If the oatmeal gets too thick, you can always add a bit more milk. It’s super tasty with chopped pecans sprinkled on top! ; )
Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with #powerfoodies and #renskroes. Enjoy!
I’m the proprietor of JustCBD Store label (justcbdstore.com) and am aiming to grow my wholesale side of business. I really hope that someone at targetdomain can help me . I considered that the most ideal way to accomplish this would be to connect to vape companies and cbd retail stores. I was hoping if someone could suggest a reputable website where I can purchase Vape Shop B2B Data List I am currently checking out creativebeartech.com, theeliquidboutique.co.uk and wowitloveithaveit.com. Not sure which one would be the most ideal solution and would appreciate any assistance on this. Or would it be simpler for me to scrape my own leads? Ideas?
Oh my goodness! an amazing article dude. Thank you However I am experiencing issue with ur rss . Don?t know why Unable to subscribe to it. Is there anyone getting identical rss problem? Anyone who knows kindly respond. Thnkx