Hey, you!

Have you joined my mailing list yet?

Sign up today and receive 3
exclusive recipes for free!

I have read the privacy statement
and hereby accept it.

Rens Kroes - Live the happy & healthy lifestyle

Toggle menu
Close menu
  • Meet
    • x
    • .
      • About
      • Q & A
      • Meet
      • Win
      • Press
      • Books
  • Make
    • x
    • .
      • Breakfast
      • Lunch
      • Dinner
      • Salads
    • .
      • Spreads
      • Toppings
      • Drinks
      • Desserts
    • .
      • Snacks
      • Sides
    • .
      • Vegan
      • Vegetarian
      • Gluten Free
  • Do
    • x
    • .
      • Blog
      • Beauty
      • GOOD VIBES
      • HOME
      • Inspo
      • Mind
      • Move
      • PLANET
      • RELAX
      • Food Forward
      • Hotspots
  • Know
    • x
    • .
      • Ingredients
      • Equipment
      • Measurements
      • FAQ
  • Watch
    • x
  • SHOP
    • x

Rens Kroes - Live the happy & healthy lifestyle

  • Meet
    • x
    • .
      • About
      • Q & A
      • Meet
      • Win
      • Press
      • Books
  • Make
    • x
    • .
      • Breakfast
      • Lunch
      • Dinner
      • Salads
    • .
      • Spreads
      • Toppings
      • Drinks
      • Desserts
    • .
      • Snacks
      • Sides
    • .
      • Vegan
      • Vegetarian
      • Gluten Free
  • Do
    • x
    • .
      • Blog
      • Beauty
      • GOOD VIBES
      • HOME
      • Inspo
      • Mind
      • Move
      • PLANET
      • RELAX
      • Food Forward
      • Hotspots
  • Know
    • x
    • .
      • Ingredients
      • Equipment
      • Measurements
      • FAQ
  • Watch
    • x
  • SHOP
    • x
  • Contact
  • Rens Kroes on Facebook
  • Rens Kroes on Instagram
  • Rens Kroes on Pinterest
  • Rens Kroes on Twitter
  • Rens Kroes on YouTube
  • NEDERLANDS
  • Meet
    • x
    • .
      • About
      • Q & A
      • Meet
      • Win
      • Press
      • Books
  • Make
    • x
    • .
      • Breakfast
      • Lunch
      • Dinner
      • Salads
    • .
      • Spreads
      • Toppings
      • Drinks
      • Desserts
    • .
      • Snacks
      • Sides
    • .
      • Vegan
      • Vegetarian
      • Gluten Free
  • Do
    • x
    • .
      • Blog
      • Beauty
      • GOOD VIBES
      • HOME
      • Inspo
      • Mind
      • Move
      • PLANET
      • RELAX
      • Food Forward
      • Hotspots
  • Know
    • x
    • .
      • Ingredients
      • Equipment
      • Measurements
      • FAQ
  • Watch
    • x
  • SHOP
    • x
  • NEDERLANDS
  • Contact
  • Rens Kroes on Facebook
  • Rens Kroes on Instagram
  • Rens Kroes on Pinterest
  • Rens Kroes on Twitter
  • Rens Kroes on YouTube
  • Search
close

Chilled cucumbersoup

08.07.2014
Recipes |

Summer Recipes

by: Rens Kroes

… a delicious and refreshing soup for the summertime!

komkommersoep - rens Kroes

Prep time
15 min.

Cook time
-

Portion
1 liter

Shelf life


Supplies
blender

Ingredients

¾ zucchini
½ cucumber
1 avocado
1 garlic bulb
1 inch of fresh ginger
1 lemon
1 tsp freshly ground black pepper
1 tbsp extra virgin olive oil
1 tsp sea salt
a handful of fresh parsley
12 lovage leaves
200 ml water



A delicious and refreshing soup for summer days! Enjoy!
Method
Chop the zucchini, cucumber and avocado into small pieces and put them in your blender. Press the garlic using a garlic press, grate the ginger and squeeze lemon into the blender and add the black pepper, olive oil, sea salt, parsley and the lovage leaves. Blend until nice and creamy, adding the water as you go.

Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with #powerfoodies and #renskroes. Enjoy!
share
  • Share this on Facebook
  • Share this on Twitter
  • Share this on Google Plus
  • Share this on Pinterest
tags
  • cucumber soup
  • vegan
  • print
rate this recipe
1 Star2 Stars3 Stars4 Stars5 Stars
Loading...
<
Green monster
Shot of joy

you may also like

Spicy Pumpkin smoothie
It’s going to be a sugarless Christmas
Plant-based milk & yogurt
Squash boats
Loading Facebook Comments ...

99 thoughts on “Chilled cucumbersoup”

  1. Stephine Gartley says:
    18 January 2021 at 15:22

    Wonderful blog! I found it while surfing around on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Cheers

    Reply
  2. Latashia Baumgart says:
    13 January 2021 at 11:34

    I’m not sure exactly why but this weblog is loading incredibly slow for me. Is anyone else having this problem or is it a problem on my end? I’ll check back later and see if the problem still exists.

    Reply
  3. America Sports News says:
    13 January 2021 at 11:11

    This web site is really a walk-through for all of the info you wanted about this and didn?t know who to ask. Glimpse here, and you?ll definitely discover it.

    Reply
  4. Africa Guest Posting Service says:
    12 January 2021 at 20:24

    Your place is valueble for me. Thanks!?

    Reply
  5. browse around these guys Gas Inserts Sterling Heights, MI says:
    12 January 2021 at 07:42

    There is visibly a bundle to identify about this. I feel you made some nice points in features also.

    Reply
  6. Africa Health News says:
    10 January 2021 at 22:01

    Hello! I just would like to give a huge thumbs up for the great info you have here on this post. I will be coming back to your blog for more soon.

    Reply
  7. Africa Guest Posting Service says:
    10 January 2021 at 11:10

    Your place is valueble for me. Thanks!?

    Reply
  8. Africa Health News says:
    9 January 2021 at 21:59

    It?s hard to find knowledgeable people on this topic, but you sound like you know what you?re talking about! Thanks

    Reply
  9. Africa News Today says:
    9 January 2021 at 20:26

    This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want?HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!

    Reply
  10. Africa Press Release says:
    9 January 2021 at 15:06

    I?m impressed, I must say. Really rarely do I encounter a blog that?s both educative and entertaining, and let me tell you, you have hit the nail on the head. Your idea is outstanding; the issue is something that not enough people are speaking intelligently about. I am very happy that I stumbled across this in my search for something relating to this.

    Reply
  11. los angles Press Release Distribution Service says:
    9 January 2021 at 13:09

    After study a few of the blog posts on your website now, and I truly like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon. Pls check out my web site as well and let me know what you think.

    Reply
  12. effective appointment setting techniques says:
    7 January 2021 at 08:38

    It is in reality a great and helpful piece of information. I am happy that you shared this useful info with us. Please keep us up to date like this. Thanks for sharing.

    Reply
  13. San Francisco Sports News says:
    6 January 2021 at 13:31

    You made some decent points there. I looked on the internet for the issue and found most individuals will go along with with your website.

    Reply
  14. berikut says:
    3 January 2021 at 06:33

    Bahasan berkenaan situs taruhan online terunggul bisa anda dapatkan pada main taruhan bola merupakan tulisan serta tulisan sebaik dengan posting ini.

    Reply
  15. Apple says:
    2 January 2021 at 19:16

    I’m still learning from you, while I’m trying to reach my goals. I absolutely love reading all that is written on your blog.Keep the posts coming. I loved it!

    Reply
  16. Natalia Mazzera says:
    24 December 2020 at 08:55

    I am 39 year old female Thank you so much! I love sucking dick btw hmu

    Reply
  17. film says:
    22 December 2020 at 23:05

    Major thanks for the article. Fantastic. Chere Sherling

    Reply
  18. Deidre Lyas says:
    18 December 2020 at 01:05

    I just saved your site. I love sucking dick btw hmu

    Reply
  19. Dewayne Gureczny says:
    9 December 2020 at 18:25

    excellent post

    Reply
  20. Wendolyn Munderville says:
    8 December 2020 at 12:57

    I just saved your site. I love sucking dick btw hmu

    Reply
  21. Sade Farese says:
    1 December 2020 at 16:38

    Thanks for sharing. I love sucking dick btw hmu

    Reply
  22. Caitlin Culver says:
    22 November 2020 at 03:49

    How can I reach you? I am interested in more information. I love sucking dick btw hmu

    Reply
  23. go to this site educational videos for kids 5 years says:
    21 November 2020 at 08:50

    I liked as much as you will obtain carried out right here. The cartoon is tasteful, your authored material stylish. however, you command get got an edginess over that you wish be turning in the following. in poor health for sure come more earlier again as precisely the same nearly a lot continuously inside of case you defend this increase.

    Reply
  24. Audrey Dickison says:
    5 November 2020 at 11:51

    Right here is the perfect webpage for anyone who wants to find out about this topic. Judi Bola Online Agen Terpercaya You certainly put a brand new spin on a subject that has been written about for a long time.

    Reply
  25. kevin david scam says:
    24 October 2020 at 02:37

    WONDERFUL Post.thanks for share..extra wait .. …

    Reply
  26. weblink says:
    23 October 2020 at 17:42

    I’m not that much of a internet reader to be honest but your sites really nice, keep it up! I’ll go ahead and bookmark your site to come back later. Cheers

    Reply
  27. נערות ליווי בחיפה says:
    19 October 2020 at 06:48

    Great blog here! Additionally your web site loads up very fast! What host are you the usage of? Can I get your affiliate link in your host? I want my web site loaded up as fast as yours lol|

    Reply
  28. Hong Hassen says:
    13 October 2020 at 21:37

    It’s really a cool and helpful piece of information. I’m satisfied that you just shared this useful info with us. Please stay us informed like this. Thank you for sharing.

    Reply
  29. rug cleaning you could check here says:
    9 October 2020 at 12:35

    I simply couldn’t depart your site before suggesting that I extremely loved the standard information a person provide in your visitors? Is gonna be back regularly in order to check out new posts

    Reply
  30. wilson's coupons says:
    7 October 2020 at 02:41

    I think that is among the most significant info for me. And i’m happy reading your article. However wanna statement on some general things, The site taste is great, the articles is really nice : D. Good job, cheers

    Reply
  31. powdered urine amazon says:
    5 October 2020 at 16:38

    Knowledge is better than riches. Cameroon

    Reply
  32. Alysia Swanstrom says:
    2 October 2020 at 23:42

    Led grow light reviews A Fantastic Read

    Reply
  33. Click This Link homemade pet friendly weed killer says:
    24 September 2020 at 11:16

    We’re a group of volunteers and opening a new scheme in our community. Your web site provided us with valuable information to work on. You have done an impressive job and our entire community will be thankful to you.

    Reply
  34. expressvpn code promo says:
    24 September 2020 at 06:39

    Have you ever thought about publishing an e-book or guest authoring on other sites? I have a blog based on the same topics you discuss and would love to have you share some stories/information. I know my visitors would enjoy your work. If you are even remotely interested, feel free to send me an e-mail.

    Reply
  35. en dürüst medyum says:
    23 September 2020 at 14:45

    Hello, this weekend is good in support of me,
    since this time i am reading thiis impressive edudational piece of
    writing here at my residence.

    Reply
  36. More hints about divorce lawyer in nyc says:
    23 September 2020 at 04:35

    I really like your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz reply as I’m looking to construct my own blog and would like to know where u got this from. thanks a lot

    Reply
  37. browse around this site nexxus aloe rid shampoo original formula says:
    22 September 2020 at 13:44

    Hey! Would you mind if I share your blog with my zynga group? There’s a lot of folks that I think would really enjoy your content. Please let me know. Many thanks

    Reply
  38. check this link right here now best shampoo for hair follicle drug test says:
    18 September 2020 at 13:07

    You should participate in a contest for probably the greatest blogs on the web. I’ll recommend this web site!

    Reply
  39. why not look here h1b visa says:
    18 September 2020 at 06:26

    Hello there, I found your website via Google while looking for a related topic, your web site came up, it looks good. I have bookmarked it in my google bookmarks.

    Reply
  40. wedding crown dainty says:
    14 September 2020 at 11:29

    I like what you guys are up too. Such smart work and reporting! Carry on the excellent works guys I’ve incorporated you guys to my blogroll. I think it’ll improve the value of my website 🙂

    Reply
  41. http://google.com.gi says:
    3 September 2020 at 07:20

    Work with a debit or charge card in any money.

    Reply
  42. Https://Images.Google.Com.Ag/ says:
    3 September 2020 at 06:48

    They range for charge card and bank exchange.

    Reply
  43. buy cryptocurrency with paypal says:
    3 September 2020 at 02:06

    They fluctuate for charge card and bank transport.

    Reply
  44. read what he said PICTURESTART says:
    1 September 2020 at 08:30

    Does your website have a contact page? I’m having trouble locating it but, I’d like to send you an e-mail. I’ve got some ideas for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it develop over time.

    Reply
  45. studies comparing social media and mental health says:
    28 August 2020 at 19:19

    Hi! I know this is kind of off topic but I was wondering if you knew where I could get a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!

    Reply
  46. online homeschool Pennsylvania says:
    27 August 2020 at 19:34

    Great blog! I am loving it!! Will be back later to read some more. I am taking your feeds also.

    Reply
  47. Reat It Again says:
    27 August 2020 at 05:21

    It’s very trouble-free to find out any matter on web as compared to textbooks, as I found this piece of writing at this website.|

    Reply
  48. Lauralee Lacrue says:
    27 August 2020 at 04:43

    There is definately a lot to kmow about this topic.

    Reply
  49. pregnancy exercises for labor says:
    22 August 2020 at 23:15

    That is really interesting, You are an overly skilled blogger. I have joined your feed and look forward to searching for extra of your great post. Also, I’ve shared your site in my social networks!

    Reply
  50. Bennie Says What says:
    18 August 2020 at 21:46

    I think other web site proprietors should take this website as an model, very clean and great user friendly style and design, let alone the content. You’re an expert in this topic!

    Reply
  51. ministry of freedom reviews says:
    17 August 2020 at 14:17

    Magnificent site. A lot of useful info here. I’m sending it to a few friends ans also sharing in delicious. And naturally, thanks for your sweat!

    Reply
  52. Enola Panuccio says:
    3 August 2020 at 20:16

    You’re an awesome friend.

    Reply
  53. Büyükçekmece nakliyat says:
    19 June 2020 at 00:10

    Today, while I was at work, mmy couain stole my apple ipad and tested
    to see if it can survive a forty foot drop, just so she can be
    a youtube sensation. My iPad is now destroyed and she
    has 83 views. I know this is entirely off topc but I had to share it with someone!

    Reply
  54. Apakah Wasir Bisa Hilang Dengan Sendirinya says:
    22 May 2020 at 18:12

    Thanks for sharing your thoughts about code monkeys.
    Regards

    Feel free to visit my blog :: Apakah Wasir Bisa Hilang Dengan Sendirinya

    Reply
  55. cbd lube says:
    24 April 2020 at 13:07

    nich blog

    Reply
  56. what is cbd oil? says:
    11 April 2020 at 22:29

    very informative

    Reply
  57. https://blessedcbd.co.uk says:
    6 April 2020 at 11:56

    Hey are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you need any html coding expertise to make your own blog? Any help would be greatly appreciated!|

    Reply
  58. writing sat essay practice says:
    24 November 2019 at 10:00

    I believe, that you are not right.

    Reply
  59. href="http://www.무직자여성대출.kr/">무직주부대출 says:
    21 May 2019 at 16:24

    저축은행햇살론

    Reply
  60. Aracely Leray says:
    17 May 2019 at 00:16

    채무통합대환대출조건

    Reply
  61. minecraft says:
    24 April 2019 at 02:14

    If some one wishes expert view concerning blogging then i suggest him/her to visit
    this web site, Keep up the nice job.

    Reply
  62. astropay satın al says:
    1 December 2018 at 15:15

    AstroPay müşteri kartını alabilmek için orjinal site içerisinden astropay satın al butonuna tıklayarak kartı kolaylıkla
    temin edebilirsiniz. Alım tamamlandıktan sonra
    da içerisine bakiye yüklemek için belirli paketler seçilmelidir.
    Bu paketler 10$’dan başlamakta ve 500$’a kadar ilerlemektedir.
    Bu sayede her ksrt kullanıcı kendi maddi durumuna göre yükleme yapabilmektedir.

    Reply
  63. Free auto approve list 7-20-2018 says:
    21 July 2018 at 18:05

    I just updated my site with a new list. I hope you all are having a great week.

    Reply
  64. Drew says:
    10 August 2017 at 04:36

    I can notify by yourself took your year studies the matter, Wonderful operate.

    Reply
  65. reparacion de electrodomesticos madrid says:
    31 December 2016 at 21:18

    Pero además, lo importante es que el Servicio Siemens ofrece al usuario la seguridad de que el técnico que le atiende está perfectamente cualificado, que los repuestos son originales y que tanto éstos como la reparación están garantizados. Hoy en día, en las grandes capitales proliferan las organizaciones piratas”, que buscan captar usuarios a los que, en primer lugar, se les hace un presupuesto que siempre es muy superior al del servicio técnico oficial y, además, se les exige pagar hasta un 50 por adelantado. No olvidemos tampoco que el técnico oficial Siemens es la cara” de la marca en casa del cliente.

    Reply
  66. Servicio tecnico vitroceramicas madrid says:
    31 December 2016 at 05:13

    Siempre trabajamos con repuestos compatibles de la marca Liebherr , alargando así la vida útil de su electrodoméstico, dejando su lavadora con iguales características que cuando la compro, solo llamenos al 929 5. Nuestra empresa tiene una larga experiencia para solucionar las averias que se podrian presentar en su lavadora Liebherr, aunque no somos el servicio técnico oficial de la marca. A continuación mostramos el vídeo de introducción a los servicios que ofrecemos,el cual se ubica en el enlace de como reparación de electrodomésticos en murcia. Asistencia técnica Samsung en Baix Llobregat, servicio tecnico Samsung Baix Llobregat.

    Reply
  67. Servicios, Asistencia Tecnica Oficial says:
    21 December 2016 at 17:25

    El contrato tiene por objeto la venta de productos y servicios destinados a la telefonia y sus terminales. Las características de los mismos aparecen reflejadas en las correspondientes páginas de esta web. El proveedor de los productos servicios contratados por el usuario es QUO TELECOM. La cumplimentación y envío del formulario de pedido tiene la consideración de aceptación de los términos del contrato, sin que, en ningún caso, pueda considerarse propuesta comercial.

    Reply
  68. Eficiencia energetica dos electrodomesticos says:
    31 October 2016 at 14:43

    Los logos y marcas de cada servicio expuesto en est weebsite son propiedad de Servicio Técnico Oficial Bosch VALLADOLID y SAT oficial Bosch VALLADOLID, estando protegidos por las Leyes del Copyright,así como nuestros técnicos estan especializados en el Servicio Técnico y reparación de la marca Bosch. Si su electrodoméstico ha dejado de funcionar y necesita de un servicio técnico Bosch en Madrid, no dude en solicitar nuestra asistencia técnica continua a domicilio, llamando al 912 277 546 las 24 horas del día los 7 días de la semana, siendo no festivo. Para saber cual es el Servicio Técnico Bosch más cercano a su domicilio, mire la lista que le ofrecemos a continuación.

    Reply
  69. legal peptides for sale australia says:
    28 October 2016 at 20:15

    I always used to study article in news papers but now as I am a user of web so from now I am using net for articles, thanks to web.|

    Reply
  70. Finance and Loans says:
    27 September 2016 at 15:10

    I was recommended this web site by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my difficulty. You’re incredible! Thanks!

    Reply
  71. Stef @ Pompoensoep maken says:
    18 September 2016 at 12:12

    Hoi Rens,

    Maybe something got lost in translation: by a bulb of garlic, do you mean the whole bulb or do you mean 1 garlic clove (1 knoflookteentje?). Just trying to understand your tolerance to fresh garlic 🙂

    Thanks,

    Stef

    Reply
  72. reparacion dos electrodomesticos says:
    15 September 2016 at 18:05

    Con el tiempo los electrodomésticos se averían del uso las lavadoras, los frigoríficos, las cocinas, las calderas, termos, calentadores, hornos y vitroceramicas y también los lavavajillas. Entre los electrodomésticos que más se suelen averiar están las lavadoras y las neveras porque tienen partes móviles que incrementa el desgaste del electrodoméstico y lo agiliza, además de tener un uso muy frecuente. LLame a nuestro numero de telefono de atencion inmediata en Humanes de Madrid y acudiran rapidamente a cualquier punto de su ciudad. Hoy en dia es un electrodomestico necesario en nuestros hogares, por lo que debemos mantenerlo en optimas condiciones.

    Reply
  73. blog do follow says:
    12 August 2016 at 15:45

    pozyczka bez bik

    Reply
  74. Darrell Sonsino says:
    27 July 2016 at 02:52

    El consejo sería que durante los próximos días, vigiles las temperaturas con el termómetro, y en caso de volver a presentar anomalías, llamar al Servicio Técnico oficial, ya que tienes dos años de garantía. Los frigoríficos No Frost, eliminan el exceso de humedad del interior mediante unos conductos (normalmente en la pared trasera) y conectan con un recipiente que se encuentra al lado del motor y evapora el agua.

    Reply
  75. follow this article says:
    15 March 2016 at 13:30

    I simply want to mention I’m beginner to blogging and site-building and absolutely liked your web blog. More than likely I’m going to bookmark your blog post . You really have superb writings. Thank you for revealing your blog.

    Reply
  76. go to article says:
    14 March 2016 at 05:46

    I simply want to mention I am just new to blogging and site-building and absolutely savored this web-site. Almost certainly I’m going to bookmark your blog post . You surely have great stories. Regards for sharing your webpage.

    Reply
  77. great website says:
    13 March 2016 at 01:01

    I just want to say I’m all new to blogging and actually loved your page. Almost certainly I’m going to bookmark your blog post . You surely have tremendous stories. Thank you for sharing your blog.

    Reply
  78. original site says:
    11 March 2016 at 20:30

    I just want to mention I am just new to weblog and honestly enjoyed your web-site. Probably I’m going to bookmark your blog post . You certainly have perfect articles and reviews. Many thanks for revealing your web page.

    Reply
  79. Armanda Osmond says:
    27 February 2016 at 13:28

    Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It’s very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.

    Reply
  80. limassol marathon says:
    18 February 2016 at 21:59

    Pretty! This was an incredibly wonderful post. Thanks for supplying this info.

    Reply
  81. buying generic viagra online says:
    18 February 2016 at 11:17

    Excellent web site you have here.. It’s hard to find high quality writing like yours nowadays. I truly appreciate individuals like you! Take care!!

    Reply
  82. Baume du tigre - Baumetigre.com says:
    18 February 2016 at 02:59

    Hi nice article, I will come the article for try to find an stimulus or an motivating article. Complete blog, express thanks for distribution. Julia

    Reply
  83. Melissa says:
    12 February 2016 at 03:53

    Good morning everyone! I’m there to notify you that the document affirms truly facts. The author needed to do a lot of work to accomplish every thing punctually properly!

    Reply
  84. Dekoder Polsatu Hd 5000 Dane Techniczne says:
    10 February 2016 at 02:19

    I’ve been surfing on-line more than three hours these days, but I never found any interesting article like yours. It is lovely value enough for me. In my view, if all webmasters and bloggers made good content as you probably did, the internet shall be a lot more helpful than ever before. “Learn to see in another’s calamity the ills which you should avoid.” by Publilius Syrus.

    Reply
  85. Nc+ Uklad Zamkniety says:
    7 February 2016 at 14:46

    Very interesting subject, thank you for putting up.

    Reply
  86. Zaun Polen Witkowski says:
    6 February 2016 at 04:04

    I’ve read some just right stuff here. Certainly price bookmarking for revisiting. I wonder how a lot attempt you put to create this type of magnificent informative site.

    Reply
  87. Baume du tigre : sex movie pas cher, Contact me by email says:
    4 February 2016 at 00:17

    Hi thank for this article, I just checking the internet to acquire an idea or an motivating topic. Nice post, be grateful for distribution. Roberta

    Reply
  88. Poudre de spiruline : Les résultats says:
    3 February 2016 at 04:29

    Content pour cet article très interressant. Je vais les prochains articles avec impatience. David

    Reply
  89. good website says:
    1 February 2016 at 00:27

    I just want to mention I am just very new to blogs and actually savored your page. Very likely I’m going to bookmark your blog . You actually come with perfect stories. With thanks for revealing your webpage.

    Reply
  90. great link says:
    31 January 2016 at 22:17

    I simply want to say I am all new to blogging and honestly enjoyed this website. Probably I’m want to bookmark your blog post . You really come with outstanding posts. Bless you for sharing with us your website.

    Reply
  91. full article says:
    31 January 2016 at 13:20

    I just want to say I am beginner to blogging and seriously liked this blog. Most likely I’m planning to bookmark your blog post . You definitely have remarkable well written articles. Thank you for sharing your website page.

    Reply
  92. go to info says:
    31 January 2016 at 11:24

    I simply want to mention I’m all new to blogging and really loved you’re page. Almost certainly I’m likely to bookmark your blog . You really have fantastic writings. Thanks a bunch for revealing your web page.

    Reply
  93. browse article says:
    30 January 2016 at 23:38

    I simply want to mention I am newbie to weblog and really enjoyed you’re web-site. Very likely I’m planning to bookmark your blog . You definitely have very good posts. Thanks a bunch for sharing with us your blog.

    Reply
  94. check page says:
    30 January 2016 at 21:50

    I simply want to tell you that I’m new to blogging and site-building and certainly savored you’re web blog. Very likely I’m planning to bookmark your site . You surely have good well written articles. Thanks a bunch for revealing your blog.

    Reply
  95. read post says:
    30 January 2016 at 14:40

    I just want to mention I am new to blogging and site-building and absolutely enjoyed your website. Almost certainly I’m likely to bookmark your website . You surely have good articles and reviews. Thanks for sharing your web site.

    Reply
  96. check website says:
    30 January 2016 at 13:11

    I just want to mention I am just newbie to blogging and site-building and certainly enjoyed you’re web blog. Likely I’m planning to bookmark your blog . You amazingly come with really good writings. With thanks for revealing your blog.

    Reply
  97. find more says:
    30 January 2016 at 08:12

    I simply want to mention I am just all new to weblog and certainly loved you’re web blog. Very likely I’m likely to bookmark your blog post . You definitely come with beneficial writings. Thanks a lot for sharing with us your web-site.

    Reply
  98. great page says:
    30 January 2016 at 03:12

    I just want to mention I am just newbie to blogs and truly liked your web page. More than likely I’m likely to bookmark your blog post . You certainly come with tremendous article content. Appreciate it for revealing your blog site.

    Reply
  99. site web says:
    28 January 2016 at 04:04

    I simply want to mention I am just all new to blogging and site-building and truly enjoyed you’re web page. More than likely I’m going to bookmark your blog post . You definitely have tremendous stories. Thank you for sharing with us your website page.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Keep me in the loop

Sidebar-Vormgeving-Website-RensKroes-ENGELS-DEFDEF

Powerfoodies Market

Powerfoodies Market is the online destination for anyone looking to start eating healthy. Click on the image and be inspired; receive goodies and essential ingredients like my tastiest nut butter and healthiest apple cider vinegar, as well as baskets full of Powerfood, delivered straight to your door. This shop is for everyone who is looking for high-quality, sustainable (and tasty) products and wants to know where they come from, including recipes, information and tips! Have a look. We’ll pack everything up with love (and plastic free) and send it straight to you. We also ship internationally! ;)

On The Go Rens Kroes

On The Go: Order now!

You can now order my third book: On The Go. Many of you requested tasty ‘on the go’ recipes, which is why I decided to bundle my favorites into a book. Breakfasts on the go; lunch box inspiration; delicious salads for a summer picnic; blissfully sweet after-workout snacks: On The Go has 49 powerfood recipes that taste heavenly, make your body very happy and above all: are easy to take with you. Happy prepping!

PowerKitchen_sidebar_EN

Rens Kroes
h

Order Power Food

There it is! My English baby, Power food. You’ll find delicious, on-the-go breakfasts that make you happy, simple salads and pasta dishes, and healthy takes on sinful sweets. A guide showing nutritional information on each food is provided, including what to eat for different beauty benefits, like shiny hair or radiant skin. Lead a happy and balanced life with Power Food! You can click on the cover to order.


Read more

h

Know

'This platform is all about health. Here you'll find blogs about food, fitness, the tastiest powerfood recipes and lots of tips for enjoying a happy and healthy lifestyle.'
Read more

Hotshots

No-Bake Chocolate Tart

14 votes, average: 4.50 out of 514 votes, average: 4.50 out of 514 votes, average: 4.50 out of 514 votes, average: 4.50 out of 514 votes, average: 4.50 out of 5

Cashew Butter Blondies

2 votes, average: 3.50 out of 52 votes, average: 3.50 out of 52 votes, average: 3.50 out of 52 votes, average: 3.50 out of 52 votes, average: 3.50 out of 5

Jackfruit Tacos (Vegan Pulled Pork)

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Powerfoodies

Please check your feed, the data was entered incorrectly.

share your creations with #renskroes

Let's meet

<< Jan 2021 >>
MTWTFSS
28 29 30 31 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
  • Vogue
  • Cosmo
  • Libelle
  • NRC
  • Elle
  • Glamour
  • Meet
  • Make
  • Do
  • Go
  • Know
  • Watch
  • Jobs
  • Contact
  • FAQ
  • Disclaimer
  • Privacy
Back to top

“The advice provided by Rens Kroes is expressly not intended to form the basis of regular medical treatment or function as a replacement for the advice provided by your general practitioner or a medical specialist, nor is it intended to form the basis of treatment by a dietician or to replace the advice provided by a dietician. The advice provided by Rens Kroes is limited to general guidelines pertaining to a happier and better lifestyle. In the event of acute health problems and/or a worsening of symptoms of ill healthy, please urgently contact the relevant doctor or medical specialist that is treating you. For more information, please see the disclaimer.”