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23.04.2021

Postpartum Overnight Porridge

If you’ve just delivered a baby, nutrition plays an important role in returning to equilibrium, which is why it’s so important to feed yourself properly. My own mama made me this creamy, filling bowl as breakfast in bed the day after I gave birth and I’ve eaten it almost every day since. In addition to making me... Read more

10.04.2021

Parsnip Soup with Homemade Croutons

Have day-old bread you want to use? Then make this delicious parsnip soup with homemade croutons. It's nice and creamy with a crunch on top and loaded with vegetables. But also easy to make thanks to our new seasoning Gucot Herb and... Read more

15.02.2021

Creamy Veggie Noodles

Now that I’m a mama, I definitely have less time to focus on cooking. So, my new approach is to keep things as simple and nutritious as possible! This recipe is easy to make and doesn’t include a huge list of ingredients. It’s a perfect option when you don’t have a lot of time, but still want to eat something... Read more

10.02.2021

Lupini Smoothie

Today is World Pulses Day! We all know how healthy legumes are, but today I want to give a little bit of extra love to the white lupini bean. About six months ago, I wrote a blog about this healthy, Dutch-produced legume in conjunction with Food Forward and also made delicious falafel with them. This time I’ve made... Read more

11.10.2020

Health Glow Smoothie

Gucot Apple Cider Vinegar; my daily dose of health! Almost every day I drink 1 tbsp in a glass of luke warm water before breakfast. It makes my body very happy! But I also have days that I skip it or I add Apple cider vinegar (check reviews here!) in other drinks such as cocktails/mocktails and smoothies like these!... Read more

29.09.2020

Golden Chia Pudding

When I published my first cookbook, I was labelled the superfood girl because I shared recipes that included ‘superfoods’ like blueberries, goji berries, chia seeds and hemp seeds. Though the superfood hype has died down a bit now for most, I’m still a huge fan and use them all the time in my recipes. And one of... Read more

28.08.2020

Lupini Bean Falafel

This tasty falafel recipe made with lupini beans and cooked in a frying pan is super nutritious and filling. The falafel is delicious served as part of a salad or in a pita (or even wrapped in a leaf of pointed cabbage). I like it best with the tahini dressing... Read more

28.08.2020

The Tastiest Tahini Dressing

I love anything made with tahini! The spread is made from ground, freshly peeled, raw sesame seeds and has a nutty and slightly bitter taste. It can be added to homemade dips, dressings, spreads, sauces and sweet dishes or baked goods. It’s origins are Middle Eastern - a cuisine I am so inspired by. This dressing is... Read more

16.07.2020

Mint-Lime popsicles

I am in love with sweet and sour recipes. Especially in the summer! When the temperature goes up, one of the things I really like to make is fresh lemonade, and if I have some leftover, I make popsicles out of it right away. Winner! This easy recipe is also a guaranteed success with the younger powerfoodies ; ) Happy... Read more

14.06.2020

Overnight Chia Kickstart Pudding

This is yet another version of my kickstart breakfasts. Chia seeds make this recipe nice and airy (and they’re full of omega 3 fatty acids!), Medjoul dates sweet and the cashews make it creamy. I like to make this the night before so that I have a delicious breakfast waiting for me in the fridge in the morning.... Read more

10.06.2020

Golden Apple Breakfast Crumble

I recently felt like eating a warm breakfast and came up with the idea of making a tasty crumble with my new product, the Golden Spices Mix, and the apples that I had lying around in the fruit bowl. This delicious, addictive recipe is quick and easy to make and, as a side benefit, it makes your house smell fantastic.... Read more