Shot of joy
Sigh… I need an energy shot! Right now, I’m preparing my body for a detox. Which means cutting down… On everything! I’m eating smaller portions and I’ve stopped drinking coffee… And it doesn’t make me very happy ; ) I do know that I will feel on top of the world after this detox though, so I just have to deal with it for now. It’s crucial to let your body get used to eating less before you start a juice fast. I don’t really get withdrawal symptoms anymore, but I have had really bad headaches for the past three days – and that from skipping my one cup of coffee a day!
I did this Innerwave detox last year too, but back then, I had more energy at this point. It’s funny to see how your body responds differently each time. It’s a pretty good lesson actually: always listen to your body!
To give myself a little boost, I’ve been drinking this shot every morning. It will pep you up mentally. Feeling a little drained as well? Try it! You’ll be back on top of your game in no time! Click here for the recipe 😉