Sweet & Sour
27.12.2016
This lemon boost is a fresh and delicious breakfast!
Prep time
10 min.
Portion
serves 1
Shelf life
1 day in an airtight container in the fridge
Supplies
blender
Ingredients
10 min.
Portion
serves 1
Shelf life
1 day in an airtight container in the fridge
Supplies
blender
Ingredients
1 ripe avocado
2 big, juicy lemons
6 medjool dates, pitted
1 tsp cinnamon
1 tbsp protein powder (optional)
A fresh, tasty and light breakfast!
Method
Peel and halve the lemon and remove the pits. It is not just about the juice of the lemon but also about the flesh. Put it together with all the other ingredients into the blender and process until the mixture is creamy. (Too dry? Add a tablespoon of water.) Serve in a fun glass or small bowl and garnish with some raspberries or blueberries, if you’d like, for the look and taste. It’s sour alright, but very yummy! Enjoy!
Peel and halve the lemon and remove the pits. It is not just about the juice of the lemon but also about the flesh. Put it together with all the other ingredients into the blender and process until the mixture is creamy. (Too dry? Add a tablespoon of water.) Serve in a fun glass or small bowl and garnish with some raspberries or blueberries, if you’d like, for the look and taste. It’s sour alright, but very yummy! Enjoy!
Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with #powerfoodies and #renskroes. Enjoy!
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Rens, moeten die citroenen er in z’n geheel in?? Of alleen het sap dan wel het vruchtvlees?