Tabbouleh salad
27.01.2017
I discovered this tasty and healthy salad when I was in Gaziantep with the World Food Programme. Aisha taught me to make this quick, Syrian dish. I serve it on lettuce leaves with cashew cream on top. Yum!
Prep time
30 minutes
Cook time
10 minutes
Portion
2
Shelf life
2 days in an airtight container
Supplies
salad bowl
Ingredients
30 minutes
Cook time
10 minutes
Portion
2
Shelf life
2 days in an airtight container
Supplies
salad bowl
Ingredients
125 g parsley (about 5 cups, coarsely chopped)
30 g mint (about 1 1/8 cup, coarsely chopped)
55 g bulgur (about 1/4 cup)
3 large vine tomatoes
1 small red onion
1 tsp sumac
½ lemon
salt and black pepper, to taste
4-5 tbsp olive oil
Sumac (rhus coriaria) is a berry producing shrub in the smoke-tree family that grows in the area around the Mediterranean Sea. You can buy this product in specialty herb shops.
Method
Rinse and soak the bulgur in cold water for 30 minutes. Finely chop the parsley, mint, onion and tomatoes. Drain the bulgur in a sieve and transfer it to a bowl. Squeeze the lemon into the bowl and add the remaining ingredients. Mix well to combine.
Rinse and soak the bulgur in cold water for 30 minutes. Finely chop the parsley, mint, onion and tomatoes. Drain the bulgur in a sieve and transfer it to a bowl. Squeeze the lemon into the bowl and add the remaining ingredients. Mix well to combine.
Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with #powerfoodies and #renskroes. Enjoy!
Loading...
5 ways to go green in... food 
Nourish bowl 
Grilled bell pepper salad 
Healthy travel food 
Are you the type who loves porn? If so, then you need to take this free survey https://t.grtyo.com/atveuqd9hc?aff_id=29696&offer_id=2680&bo=2786,2787,2788,2789,2790 Answer each and every question and get a freebie afterwards. This is something that every porn lover needs to check out. You even get to see the world famous pornstar Dillion Harper. She’s showing plenty of cleavage and has a special message for you!
Cool! Interesting tips over this web. It is pretty worth enough for me. Personally, if all webmasters and bloggers made good content as you did, the internet will be a lot more useful than ever before.| I could not refrain from commenting. I ‘ve spent some time looking for such infos. I will also share it with some friends interested in it. I’ve just bookmarked this website. Right now with the task done, I’ll watch some online gay webcams. Thank you!!Greetings from San Francisco!
After examine a couple of of the blog posts on your website now, and I truly like your approach of blogging. I bookmarked it to my bookmark website listing and will be checking back soon. Pls check out my web site as effectively and let me know what you think.
I’ve been having issues with my Windows hosting. It has set me back quite a bit while making the next list. This is the current list that I have. I should add another list in less than a week. I’ll let you all know when the next list is ready. Thank you for your patience.
I’ve got a new list for you all to post to. I hope you’re making good use out of these links. Thank you all for visiting my site. Have a great day!
Ariat, Justin Boots, Tony Lama, Lucchese, Carolina boots, Double H, Chippewa
[…]Wonderful story, reckoned we could combine some unrelated data, nevertheless truly really worth taking a search, whoa did one particular learn about Mid East has got more problerms too […]
Google
The time to study or pay a visit to the material or internet sites we’ve linked to beneath.
I genuinely enjoy examining on this site, it has got wonderful articles . “It is easy to be nice, even to an enemy – from lack of character.” by Dag Hammarskjld.
Thank you for the sensible critique. Me and my neighbor were just preparing to do some research on this. We got a grab a book from our area library but I think I learned more clear from this post. I am very glad to see such fantastic information being shared freely out there.
Good blog! I really love how it is simple on my eyes and the data are well written. I’m wondering how I might be notified when a new post has been made. I’ve subscribed to your feed which must do the trick! Have a great day!
Thanks for the sensible critique. Me and my neighbor were just preparing to do a little research about this. We got a grab a book from our area library but I think I learned more clear from this post. I’m very glad to see such excellent information being shared freely out there.
I like what you guys are up too. Such intelligent work and reporting! Carry on the excellent works guys I’ve incorporated you guys to my blogroll. I think it will improve the value of my website :).
Thanks for another informative blog. Where else may I get that type of information written in such a perfect method? I’ve a venture that I am just now operating on, and I’ve been at the glance out for such info.
It is in reality a nice and helpful piece of info. I¡¦m satisfied that you simply shared this helpful information with us. Please keep us up to date like this. Thank you for sharing.
Generally I don’t learn article on blogs, but I would like to say that this write-up very forced me to take a look at and do so! Your writing style has been amazed me. Thanks, quite great article.
I do agree with all of the concepts you’ve introduced for your post. They’re very convincing and will certainly work. Still, the posts are very brief for newbies. May you please extend them a little from subsequent time? Thanks for the post.
Very interesting topic, thank you for putting up.
Great post and right to the point. I am not sure if this is really the best place to ask but do you folks have any ideea where to get some professional writers? Thanks 🙂
I’m very happy to read this. This is the type of manual that needs to be given and not the accidental misinformation that is at the other blogs. Appreciate your sharing this greatest doc.
Thanks for another magnificent article. The place else may just anybody get that type of information in such a perfect way of writing? I have a presentation next week, and I am at the search for such info.
Generally I don’t read post on blogs, but I wish to say that this write-up very forced me to take a look at and do so! Your writing style has been surprised me. Thank you, very nice post.
Thanks, I’ve just been looking for info approximately this topic for ages and yours is the greatest I’ve found out so far. But, what about the bottom line? Are you certain in regards to the supply?
It truly is mostly impossible to find well-qualified users on this niche, although you seem like you be aware of which you’re revealing! Excellent
It can be mostly close to impossible to see well-educated visitors on this content, regrettably you come across as like you fully grasp the things that you’re posting on! Many Thanks
I think you have noted some very interesting points , appreciate it for the post.
I do consider all of the ideas you have presented in your post. They’re really convincing and can definitely work. Nonetheless, the posts are too quick for novices. May you please prolong them a little from next time? Thanks for the post.
You could definitely see your expertise in the paintings you write. The arena hopes for more passionate writers such as you who aren’t afraid to say how they believe. At all times go after your heart. “We are near waking when we dream we are dreaming.” by Friedrich von Hardenberg Novalis.
I really appreciate this post. I’ve been looking everywhere for this! Thank goodness I found it on Bing. You’ve made my day! Thanks again!
I’m not sure where you are getting your info, but great topic. I needs to spend some time learning much more or understanding more. Thanks for excellent info I was looking for this info for my mission.
I simply want to say I am just newbie to blogging and seriously liked you’re web site. Likely I’m going to bookmark your blog post . You definitely have excellent stories. Many thanks for sharing your web page.