Tag: cleanse

Chai Goodnight Drink

When I lived in New York, I once did a three-day juice cleanse and this drink was how I ended each day. It’s so tasty and sweet, it almost qualifies as dessert! The cinnamon, ginger, vanilla, and cardamom also help cultivate a little bit of Zen. Sweet... Read more


Cleansing facial

Beauty comes from the inside out. If your body doesn’t have much to complain about, you’ll glow on the outside all by yourself. Keeping yourself healthy with pure, whole foods will keep your skin happier than eating a bag of chips. What’s more, our skin is our largest organ (yes, organ!) and it tells us very... Read more


Winter Detox Salad

The color of this salad alone will knock your socks off, but just wait until you taste it! Fresh, crunchy and full of flavor! This is what you call deliciously healthy.Picture: M.V. Voorbergen & styling: Marieke Verdenius i.o.v. Jamie... Read more


Detox drink

Every day, we are exposed to toxic substances in the air we breathe, the foods we eat, the water we drink and the creams we put on our skin. That's why it's important to choose the right foods to eat. This way you can help clean up the harmful substances that build up in your body over time. Of course you could do a... Read more


Shot of joy

Sigh… I need an energy shot! Right now, I’m preparing my body for a detox. Which means cutting down… On everything! I’m eating smaller portions and I’ve stopped drinking coffee… And it doesn’t make me very happy ; ) I do know that I will feel on top of the world after this detox though, so I just... Read more



I write this having just finished a 16-day detox. It included five days of preparation, seven days of fasting and finally, four days of building up my diet again. And that’s not all! During the fasting phase I also had two colonics a day, in the morning and evening. I felt reborn after my detox!The name of the detox... Read more