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Tag: mind
04.04.2018
Mind | Blog |

How do I nourish myself?

I used to be someone who was always there for everyone. I think that it had something to do with insecurity. I didn’t stick up for myself and it required huge amounts of energy to keep everyone happy all the time (which, by the way, is something I’ve found out is impossible). I did nourish myself by taking good... Read more

05.01.2018
Blog | Beauty |

My morning routine

Seeing as my life tends to be a busy one, I really profit from routine and structure. I like to set aside a moment each day to get a handle on things. For me, the early morning tends to be a time to carry out my rituals, though sometimes I start prepping my breakfast the night before. I notice that when I’m... Read more

11.10.2017
Blog |

Why I’m always so positive?

Why I’m always so positive? Of course I’m not always happy and life is not always perfect. That will be impossible (especially now when I'm running my own business, but btw by far the best decision I've ever made haha ;)) But what I realized years ago is how negative emotions affected me: they have proven many... Read more

03.02.2017
Blog |

PLANET

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5 ways to ‘go green’ in… thinking

I’m starting things off with tips on how to adjust the way we think about things to help us live greener. For me, it all starts with what’s going on in your head and increasing your awareness. You need to ask yourself: what does sustainability mean to me? How can I apply it my daily life? And, what mindset do I... Read more