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Tag: personal
24.05.2017

Imperfections on social media

When I read this article last week on CNN’s website on the subject of how bad Instagram is terms of the mental health of young people, I was shocked. It seems that all those filters and edited photos just make people more insecure. This really hit home for me. What do people think of my posts? Do they derive energy... Read more

27.03.2017

Why I don’t count calories

I receive comments, questions and tips every day on social media. I really value this, as it means that people are interested. It’s so great that people are engaged! I always make sure that I reply to questions and contribute to discussions. I wrote my book, On the Go, in response to the many, many requests I... Read more