It takes a bit more time to make oatmeal than it does to pour a bowl of cereal, but studies (and my own experience) tell us that eating oatmeal leaves you feeling full (and satisfied) for longer. The spices used here, in combination with the pumpkin and the applesauce, create precisely the warming and comforting... Read more
Seeing as today is World Porridge Day, it seemed like a good time to compile my three favorite oatmeal recipes and share them with you. I love eating a delicious bowl of oatmeal for breakfast in the fall and winter months. It’s also nutritious, easy to make and you can vary endlessly with your fave toppings. I like!... Read more
I’m asked quite often what my favorite porridge or oatmeal is. What’s so great about this breakfast food is that you can experiment with virtually endless variations. With that in mind, I’ve come up with a new version, perfect for this this time of year: chocolate-banana porridge. Yum! I like this porridge best... Read more
You can now order my third book: On The Go. Many of you requested tasty ‘on the go’ recipes, which is why I decided to bundle my favorites into a book. Breakfasts on the go; lunch box inspiration; delicious salads for a summer picnic; blissfully sweet after-workout snacks: On The Go has 49 powerfood recipes that taste heavenly, make your body very happy and above all: are easy to take with you. Happy prepping!
There it is! My English baby, Power food. You’ll find delicious, on-the-go breakfasts that make you happy, simple salads and pasta dishes, and healthy takes on sinful sweets. A guide showing nutritional information on each food is provided, including what to eat for different beauty benefits, like shiny hair or radiant skin. Lead a happy and balanced life with Power Food! You can click on the cover to order.
'This platform is all about health. Here you'll find blogs about food, fitness, the tastiest powerfood recipes and lots of tips for enjoying a happy and healthy lifestyle.'
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