Hey, you!

Have you joined my mailing list yet?

Sign up today and receive 3
exclusive recipes for free!

I have read the privacy statement
and hereby accept it.

Rens Kroes - Live the happy & healthy lifestyle

Toggle menu
Close menu
  • Meet
    • x
    • .
      • About
      • Q & A
      • Meet
      • Win
      • Press
      • Books
  • Make
    • x
    • .
      • Breakfast
      • Lunch
      • Dinner
      • Salads
    • .
      • Spreads
      • Toppings
      • Drinks
      • Desserts
    • .
      • Snacks
      • Sides
    • .
      • Vegan
      • Vegetarian
      • Gluten Free
  • Do
    • x
    • .
      • Blog
      • Beauty
      • GOOD VIBES
      • HOME
      • Inspo
      • Mind
      • Move
      • PLANET
      • RELAX
      • Food Forward
      • Hotspots
  • Know
    • x
    • .
      • Ingredients
      • Equipment
      • Measurements
      • FAQ
  • Watch
    • x
  • SHOP
    • x

Rens Kroes - Live the happy & healthy lifestyle

  • Meet
    • x
    • .
      • About
      • Q & A
      • Meet
      • Win
      • Press
      • Books
  • Make
    • x
    • .
      • Breakfast
      • Lunch
      • Dinner
      • Salads
    • .
      • Spreads
      • Toppings
      • Drinks
      • Desserts
    • .
      • Snacks
      • Sides
    • .
      • Vegan
      • Vegetarian
      • Gluten Free
  • Do
    • x
    • .
      • Blog
      • Beauty
      • GOOD VIBES
      • HOME
      • Inspo
      • Mind
      • Move
      • PLANET
      • RELAX
      • Food Forward
      • Hotspots
  • Know
    • x
    • .
      • Ingredients
      • Equipment
      • Measurements
      • FAQ
  • Watch
    • x
  • SHOP
    • x
  • Contact
  • Rens Kroes on Facebook
  • Rens Kroes on Instagram
  • Rens Kroes on Pinterest
  • Rens Kroes on Twitter
  • Rens Kroes on YouTube
  • NEDERLANDS
  • Meet
    • x
    • .
      • About
      • Q & A
      • Meet
      • Win
      • Press
      • Books
  • Make
    • x
    • .
      • Breakfast
      • Lunch
      • Dinner
      • Salads
    • .
      • Spreads
      • Toppings
      • Drinks
      • Desserts
    • .
      • Snacks
      • Sides
    • .
      • Vegan
      • Vegetarian
      • Gluten Free
  • Do
    • x
    • .
      • Blog
      • Beauty
      • GOOD VIBES
      • HOME
      • Inspo
      • Mind
      • Move
      • PLANET
      • RELAX
      • Food Forward
      • Hotspots
  • Know
    • x
    • .
      • Ingredients
      • Equipment
      • Measurements
      • FAQ
  • Watch
    • x
  • SHOP
    • x
  • NEDERLANDS
  • Contact
  • Rens Kroes on Facebook
  • Rens Kroes on Instagram
  • Rens Kroes on Pinterest
  • Rens Kroes on Twitter
  • Rens Kroes on YouTube
  • Search
close

Family Kroes Christmas

19.12.2013
Blog by: Rens Kroes

Christmas at the Kroes’s… My sister and I used to wake up happily on Christmas morning to John Lennon singing ‘Happy Christmas’. We would skip and hop to the kitchen, still in our PJs where we’d find our parents already preparing for Christmas dinner.

Fam. Kroes Christmas Tree

Throughout the day, we’d play games with our grandparents, eat homemade cookies and try our best not to ruin our appetites for the Christmas dinner my daddy would cook for us! Goose, hare, chicken, duck… When our dad cooks, he really cooks. He turns it into a huge party! He’d get the poultry from our little town’s own hunter, so it couldn’t have been any more fresh. He would combine it with endive, unsweetened stewed pears, a great fresh salad and new potatoes. It was always a true feast, and everything was always organic and healthy!

I’ve always hung on to this kind of Christmas dinner; it’s just as delicious and festive as a regular Christmas dinner, but it’s a lot healthier. Sure, you can cheat a little during the holidays, but you can make it easier on yourself by buying fresh and organic ingredients. When, like me, you’re not accustomed to eating a lot of sweets and fatty foods, you won’t crave cookies and chocolates that much during the holidays. For me, the way I eat is a lifestyle and as my clients tell me, when you make this lifestyle your own, it’s so much easier to make healthier choices. Even at Christmas!

But do you love your sweets ;-)? Make a healthier choice and go for these chocolate muffins. 

Have a happy & healthy Christmas!

kerstdiner-1

share
  • Share this on Facebook
  • Share this on Twitter
  • Share this on Google Plus
  • Share this on Pinterest
tags
  • Christmas
  • dinner
  • family
  • print
rate this post
1 Star2 Stars3 Stars4 Stars5 Stars
Loading...
Coffee scrub
Tips for a healthy new year!

you may also like

Chocospread
Kale Chips
Spiced apple drink
A plea for oysters
Loading Facebook Comments ...

42 thoughts on “Family Kroes Christmas”

  1. zortilo nrel says:
    29 December 2020 at 14:38

    I think you have noted some very interesting points, appreciate it for the post.

    Reply
  2. justcbd says:
    18 July 2020 at 12:33

    I am the proprietor of JustCBD Store label (justcbdstore.com) and I’m presently trying to broaden my wholesale side of company. I really hope that someone at targetdomain share some guidance ! I thought that the best way to accomplish this would be to connect to vape stores and cbd stores. I was hoping if someone could recommend a qualified website where I can get Vape Shop B2B Database with Emails I am already reviewing creativebeartech.com, theeliquidboutique.co.uk and wowitloveithaveit.com. Not sure which one would be the most suitable choice and would appreciate any support on this. Or would it be simpler for me to scrape my own leads? Suggestions?

    Reply
  3. how to learn english essay writing says:
    23 November 2019 at 11:27

    I am sorry, that I can help nothing. I hope, you will be helped here by others.

    Reply
  4. instaladores gas madrid says:
    30 August 2018 at 22:14

    One more important issue is that if you are a senior, travel insurance regarding pensioners is something you need to really take into account. The mature you are, greater at risk you are for making something poor happen to you while abroad. If you are not really covered by some comprehensive insurance coverage, you could have quite a few serious troubles. Thanks for sharing your ideas on this web blog.

    Reply
  5. libertyland says:
    26 August 2018 at 19:55

    Howdy! I know this is kinda off topic but I’d figured I’d ask. Would you be interested in exchanging links or maybe guest authoring a blog post or vice-versa? My site goes over a lot of the same subjects as yours and I believe we could greatly benefit from each other. If you might be interested feel free to send me an email. I look forward to hearing from you! Superb blog by the way!

    Reply
  6. cerrajeros Polop says:
    24 June 2018 at 20:44

    Hello. Great job. I did not anticipate this. This is a impressive story. Thanks!

    Reply
  7. dani says:
    14 July 2017 at 13:08

    You actually make it appear so easy with your presentation but I to find this topic to be really something which I believe I would by no means understand. It kind of feels too complex and extremely extensive for me. I’m looking forward to your subsequent post, I¡¦ll try to get the cling of it!

    Reply
  8. Larita Weyhrauch says:
    7 December 2016 at 16:17

    Fantastic beat ! I wish to apprentice while you amend your site, how can i subscribe for a blog site? The account aided me a acceptable deal. I had been a little bit acquainted of this your broadcast provided bright clear concept

    Reply
  9. Walter Pigg north myrtle beach says:
    17 October 2016 at 04:09

    The article author is given the name Thomas Longino. The things he is in love with most is regarded as coing collecting and immediately he also has time to use on new tasks. My wife on top of that I feed in Virginia and personal family chooses it. Since she became 18 the woman is been having a job as a credit authoriser.

    Reply
  10. Finance and Loans says:
    27 September 2016 at 06:10

    Thank you a bunch for sharing this with all folks you really realize what you are speaking about! Bookmarked. Please also discuss with my website =). We will have a link trade agreement between us!

    Reply
  11. Asha Holzwarth says:
    31 August 2016 at 17:55

    Advertencia 1: La distancia entre los parterres árboles y el cable perimetral es de 35 cm; sin embargo, en el caso de los estanques, la distancia que deberá dejarse es de 70 cm. Advertencia 2: La distancia entre el cable que delimita los distintos objetos del área de césped debe ser de al menos 1 m. Para cortar de manera eficiente, el Indego traza un mapa del contorno del área de césped y la ubicación de los objetos que haya en ella (árboles, parterres, estanques, etc.), marcados con el cable perimetral durante la instalación. Nuestros técnicos están especializados en la reparación de secadoras BOSCH de todo tipo.

    Reply
  12. car insurance says:
    23 August 2016 at 08:44

    Can I simply say what a relief to discover somebody that truly knows what they are talking about online. You definitely know how to bring an issue to light and make it important. More and more people need to read this and understand this side of the story. I can’t believe you aren’t more popular given that you surely have the gift.

    Reply
  13. do not open this link says:
    15 July 2016 at 10:01

    You are so cool! I don’t believe I’ve read a single thing like this before. So nice to discover someone with a few genuine thoughts on this topic. Seriously.. thank you for starting this up. This web site is something that is required on the web, someone with some originality!

    Reply
  14. browse around this web-site says:
    15 March 2016 at 12:14

    I simply want to tell you that I am just very new to weblog and certainly savored your web blog. Very likely I’m want to bookmark your site . You certainly have fabulous well written articles. Thanks a bunch for revealing your website page.

    Reply
  15. follow this content says:
    14 March 2016 at 12:01

    I simply want to tell you that I’m new to blogs and truly savored this website. Most likely I’m planning to bookmark your site . You absolutely come with good posts. Regards for sharing your blog site.

    Reply
  16. great page says:
    13 March 2016 at 13:51

    I just want to mention I am just new to blogs and seriously enjoyed you’re website. Likely I’m want to bookmark your blog post . You certainly come with perfect articles and reviews. Thanks a lot for sharing your website page.

    Reply
  17. good page says:
    13 March 2016 at 08:15

    I simply want to say I am newbie to blogs and seriously liked you’re website. More than likely I’m planning to bookmark your website . You absolutely come with impressive articles. Regards for sharing with us your web-site.

    Reply
  18. pjTC6GWUOs6aT says:
    12 March 2016 at 06:18

    595653 320651Greetings! This really is my very first comment here so I just wanted to give a quick shout out and let you know I genuinely enjoy reading by means of your weblog posts. Can you recommend any other blogs/websites/forums that deal with exactly the same topics? Thank you so significantly! 40739

    Reply
  19. internet says:
    11 March 2016 at 18:59

    I just want to tell you that I’m beginner to blogging and site-building and definitely savored you’re web blog. Almost certainly I’m likely to bookmark your website . You definitely come with excellent writings. Regards for sharing with us your web page.

    Reply
  20. Davina Ledyard says:
    4 March 2016 at 16:59

    I always wanted to write on my page something like that. I mihght use some of that info from your post for an article for my website and of course I will mention your site as a source for the info dont worry 😉

    Reply
  21. Nickolas Filonuk says:
    1 March 2016 at 16:25

    I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

    Reply
  22. Astrid says:
    28 February 2016 at 06:00

    Hey. I am Andy and I’m available to state thank you so much for the texts published. I am just really glad that a person did it for me and another people.

    Reply
  23. Baume du tigre says:
    20 February 2016 at 02:07

    Splendid blog, it’s not regularly that I wantcomment your nice page. You completed a number of fine points here.

    Reply
  24. Baume du tigre - Baumetigre.com says:
    18 February 2016 at 08:44

    Hello Good Day for you, I just browsing the topic for acquiring an braimstron or an attractive blog. Cool blog, express gratitude for distribution. Steven

    Reply
  25. need a loan quick says:
    14 February 2016 at 23:58

    Hi there to every body, it’s my first visit of this webpage; this web site consists of amazing and genuinely fine information in support of visitors.|

    Reply
  26. Baume du tigre - Baumetigre.com says:
    14 February 2016 at 15:40

    Hello Good post, I just coming the blog for discovering an stimulus or else an exciting information. Remarkable article, be grateful for sharing. Eddith

    Reply
  27. Zaun Aus Polen Debno says:
    12 February 2016 at 04:08

    I like this post, enjoyed this one thanks for posting. “What is a thousand years Time is short for one who thinks, endless for one who yearns.” by Alain.

    Reply
  28. Baume du Tigre - BaumeTigre.com says:
    11 February 2016 at 11:20

    Hi very good post, I just checking the blog for finding an inspiration or an motivating post. Excellent article, express thanks for sharing. Robert

    Reply
  29. Polnische Zäune Magdeburg says:
    6 February 2016 at 10:46

    Very interesting points you have remarked, regards for putting up. “Brass bands are all very well in their place – outdoors and several miles away.” by Sir Thomas Beecham.

    Reply
  30. Polen Zaun Magdeburg says:
    5 February 2016 at 23:45

    As soon as I found this website I went on reddit to share some of the love with them.

    Reply
  31. Podatek Z Holandii Rzeszow says:
    4 February 2016 at 23:47

    I have recently started a blog, the information you provide on this site has helped me greatly. Thanks for all of your time & work. “Her grandmother, as she gets older, is not fading but rather becoming more concentrated.” by Paulette Bates Alden.

    Reply
  32. Baume du tigre : Code for Fuck Google Online, Contact me by email says:
    3 February 2016 at 21:23

    Hello great information, I will come the post for try to find an inspiration or an interesting article. Talented article, express thanks for distribution. John

    Reply
  33. Propriétés de la poudre de spiruline sur la santé says:
    3 February 2016 at 01:41

    Merci pour ce site très enrichissant. Je suivrais les prochains posts avec interet. Estelle

    Reply
  34. check post says:
    1 February 2016 at 00:05

    I just want to tell you that I’m very new to blogs and definitely savored this page. Most likely I’m likely to bookmark your website . You really have incredible article content. Regards for revealing your web-site.

    Reply
  35. great link says:
    31 January 2016 at 18:03

    I just want to mention I’m all new to weblog and certainly liked your web blog. More than likely I’m likely to bookmark your blog post . You definitely come with amazing articles and reviews. Regards for sharing your website page.

    Reply
  36. good post says:
    31 January 2016 at 13:01

    I simply want to say I’m beginner to blogs and certainly enjoyed this web page. More than likely I’m likely to bookmark your website . You amazingly have excellent articles and reviews. Kudos for sharing your website.

    Reply
  37. good info says:
    30 January 2016 at 23:18

    I just want to say I am just newbie to blogging and site-building and actually loved your web site. Very likely I’m going to bookmark your blog . You actually have wonderful writings. Thanks a bunch for revealing your webpage.

    Reply
  38. check content says:
    30 January 2016 at 19:25

    I simply want to tell you that I’m new to weblog and honestly loved you’re web site. Most likely I’m going to bookmark your blog post . You definitely have fantastic stories. Many thanks for revealing your web site.

    Reply
  39. great article says:
    30 January 2016 at 14:20

    I simply want to tell you that I’m newbie to weblog and seriously enjoyed this web site. More than likely I’m going to bookmark your website . You really have impressive posts. Bless you for sharing with us your web site.

    Reply
  40. good content says:
    30 January 2016 at 02:51

    I simply want to say I’m newbie to weblog and definitely loved your web site. Probably I’m planning to bookmark your site . You absolutely have perfect articles and reviews. Appreciate it for sharing your blog site.

    Reply
  41. browse link says:
    30 January 2016 at 01:45

    I simply want to tell you that I am just beginner to blogging and site-building and actually loved you’re web site. Almost certainly I’m likely to bookmark your blog post . You really have superb posts. Thank you for revealing your web-site.

    Reply
  42. click here now says:
    28 January 2016 at 02:12

    I just want to tell you that I am beginner to blogs and really savored you’re blog. Probably I’m planning to bookmark your website . You surely have wonderful posts. Appreciate it for sharing with us your website.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Keep me in the loop

Sidebar-Vormgeving-Website-RensKroes-ENGELS-DEFDEF

Powerfoodies Market

Powerfoodies Market is the online destination for anyone looking to start eating healthy. Click on the image and be inspired; receive goodies and essential ingredients like my tastiest nut butter and healthiest apple cider vinegar, as well as baskets full of Powerfood, delivered straight to your door. This shop is for everyone who is looking for high-quality, sustainable (and tasty) products and wants to know where they come from, including recipes, information and tips! Have a look. We’ll pack everything up with love (and plastic free) and send it straight to you. We also ship internationally! ;)

On The Go Rens Kroes

On The Go: Order now!

You can now order my third book: On The Go. Many of you requested tasty ‘on the go’ recipes, which is why I decided to bundle my favorites into a book. Breakfasts on the go; lunch box inspiration; delicious salads for a summer picnic; blissfully sweet after-workout snacks: On The Go has 49 powerfood recipes that taste heavenly, make your body very happy and above all: are easy to take with you. Happy prepping!

PowerKitchen_sidebar_EN

Rens Kroes
h

Order Power Food

There it is! My English baby, Power food. You’ll find delicious, on-the-go breakfasts that make you happy, simple salads and pasta dishes, and healthy takes on sinful sweets. A guide showing nutritional information on each food is provided, including what to eat for different beauty benefits, like shiny hair or radiant skin. Lead a happy and balanced life with Power Food! You can click on the cover to order.


Read more

h

Know

'This platform is all about health. Here you'll find blogs about food, fitness, the tastiest powerfood recipes and lots of tips for enjoying a happy and healthy lifestyle.'
Read more

Hotshots

No-Bake Chocolate Tart

14 votes, average: 4.50 out of 514 votes, average: 4.50 out of 514 votes, average: 4.50 out of 514 votes, average: 4.50 out of 514 votes, average: 4.50 out of 5

Cashew Butter Blondies

2 votes, average: 3.50 out of 52 votes, average: 3.50 out of 52 votes, average: 3.50 out of 52 votes, average: 3.50 out of 52 votes, average: 3.50 out of 5

Jackfruit Tacos (Vegan Pulled Pork)

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Powerfoodies

Please check your feed, the data was entered incorrectly.

share your creations with #renskroes

Let's meet

<< Jan 2021 >>
MTWTFSS
28 29 30 31 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
  • Vogue
  • Cosmo
  • Libelle
  • NRC
  • Elle
  • Glamour
  • Meet
  • Make
  • Do
  • Go
  • Know
  • Watch
  • Jobs
  • Contact
  • FAQ
  • Disclaimer
  • Privacy
Back to top

“The advice provided by Rens Kroes is expressly not intended to form the basis of regular medical treatment or function as a replacement for the advice provided by your general practitioner or a medical specialist, nor is it intended to form the basis of treatment by a dietician or to replace the advice provided by a dietician. The advice provided by Rens Kroes is limited to general guidelines pertaining to a happier and better lifestyle. In the event of acute health problems and/or a worsening of symptoms of ill healthy, please urgently contact the relevant doctor or medical specialist that is treating you. For more information, please see the disclaimer.”