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Wake Up Tea

09.01.2017
Recepten | drinks door: Rens Kroes

Good morning Powerfoodies! Een nieuwe dag is aangebroken en hoe fijn is het om die te beginnen met een heerlijke kop Wake Up Tea vol met ingrediënten voor een goede start. Hmmm.. Ik hou er zo van om eigen thee te maken! Zo weet je zeker dat het gezond is en je kan helemaal zelf de smaak bepalen. De Wake Up Tea is mijn favoriete thee vanwege de zuiverende werking maar ook omdat ‘ie binnen no time is gemaakt. Makkelijk en lekker dus! Tip: Drink de thee voor je ontbijt voor optimaal resultaat. 

wake up tea

Bereidingstijd
5 minuten

Portie
1

Houdbaarheid
direct opdrinken

Benodigdheden
thee ei / thee zakje (ongebleekt)

Ingrediënten

250 ml warm water
1 tl appelazijn
1 kleine tl venkelzaad
1 kleine tl komijnzaad
1 grote tl gember geraspt



Good morning and enjoy the day!
Bereiding
Doe alle ingrediënten, behalve de appelazijn, in een thee ei of thee zakje. Giet 1 tl appelazijn in een grote mok en hang het theezakje in de mok. Giet er vervolgens warm gekookt water overheen en laat 5 minuten trekken en... Enjoy!

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Laat me dan weten hoe je het vindt! Laat hieronder een reactie achter en deel jouw foto op Instagram met #powerfoodies en #renskroes. Enjoy!
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tags
  • detox
  • easy peasy detox
  • thee
  • winter
  • drink
  • drankje
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  2. Theemuts – Elke dag zondag says:
    5 October 2017 at 14:27

    […] café en koffiecorner is de wereld aan diverse (verse) thee verkrijgbaar en thanks to foodies als Rens Kroes wordt er volop geëxperimenteerd met wake up tea, hot energy drankjes en Tea lattes. Alles zodat, […]

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“The advice provided by Rens Kroes is expressly not intended to form the basis of regular medical treatment or function as a replacement for the advice provided by your general practitioner or a medical specialist, nor is it intended to form the basis of treatment by a dietician or to replace the advice provided by a dietician. The advice provided by Rens Kroes is limited to general guidelines pertaining to a happier and better lifestyle. In the event of acute health problems and/or a worsening of symptoms of ill healthy, please urgently contact the relevant doctor or medical specialist that is treating you. For more information, please see the disclaimer.”